19.3 km | 02:40:57 | 08:20/km日期: 2019-03-24 07:00 - 總爬升: 952 m - 卡路里: 1043 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 08'41" / 07'59" / 08'02" / 07'37" / 10'56" / 11'26" / 12'17" / 08'44" / 11'45" / 09'05" / 08'01" / 10'22" / 09'47" / 06'35" / 05'57" / 06'36" / 06'19" / 06'24" / 12'25" / 15'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+02'44") | 1000 / 1000 |
| 2 | | 07'59" (+02'03") | 1000 / 2000 |
| 3 | | 08'01" (+02'05") | 1000 / 3000 |
| 4 | | 07'37" (+01'41") | 1000 / 4000 |
| 5 | | 10'55" (+04'59") | 1000 / 5000 |
| 6 | | 10'01" (+04'05") | 1000 / 6000 |
| 7 | | 08'06" (+02'10") | 1000 / 7000 |
| 8 | | 08'43" (+02'47") | 1000 / 8000 |
| 9 | | 11'44" (+05'48") | 1000 / 9000 |
| 10 | | 09'04" (+03'08") | 1000 / 10000 |
| 11 | | 08'01" (+02'05") | 1000 / 11000 |
| 12 | | 10'22" (+04'26") | 1000 / 12000 |
| 13 | | 07'44" (+01'48") | 1000 / 13000 |
| 14 | | 06'35" (+00'39") | 1000 / 14000 |
| 15 | | 05'56" | 1000 / 15000 |
| 16 | | 06'35" (+00'39") | 1000 / 16000 |
| 17 | | 06'19" (+00'23") | 1000 / 17000 |
| 18 | | 06'24" (+00'28") | 1000 / 18000 |
| 19 | | 07'12" (+01'16") | 1000 / 19000 |
| 20 | | 15'38" (+09'42") | 308 / 19308 |
高雄Kevin.Blue
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