15.0 km | 01:36:49 | 06:27/km日期: 2019-03-24 16:49 - 平均心率: 150 - 卡路里: 557 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(34)
Pace: 05'52" / 05'44" / 05'36" / 05'41" / 05'50" / 05'55" / 07'04" / 06'13" / 05'59" / 07'16" / 06'42" / 06'46" / 07'28" / 06'53" / 07'42" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'16") | 1000 / 1000 |
| 2 | | 05'44" (+00'08") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'40" (+00'04") | 1000 / 4000 |
| 5 | | 05'49" (+00'13") | 1000 / 5000 |
| 6 | | 05'55" (+00'19") | 1000 / 6000 |
| 7 | | 07'03" (+01'27") | 1000 / 7000 |
| 8 | | 06'12" (+00'36") | 1000 / 8000 |
| 9 | | 05'59" (+00'23") | 1000 / 9000 |
| 10 | | 07'16" (+01'40") | 1000 / 10000 |
| 11 | | 06'34" (+00'58") | 1000 / 11000 |
| 12 | | 06'53" (+01'17") | 1000 / 12000 |
| 13 | | 07'27" (+01'51") | 1000 / 13000 |
| 14 | | 06'52" (+01'16") | 1000 / 14000 |
| 15 | | 07'41" (+02'05") | 1000 / 15000 |
| 16 | | 10'38" (+05'02") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
116.33 km 
Adidas adizero Boston 6 累積 :
1810.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'44" | 00:11'36" |
| 3 | 05'36" | 00:17'12" |
| 4 | 05'41" | 00:22'53" |
| 5 | 05'50" | 00:28'43" |
| 6 | 05'55" | 00:34'38" |
| 7 | 07'04" | 00:41'42" |
| 8 | 06'13" | 00:47'55" |
| 9 | 05'59" | 00:53'54" |
| 10 | 07'16" | 01:01'10" |
| 11 | 06'42" | 01:07'52" |
| 12 | 06'46" | 01:14'38" |
| 13 | 07'28" | 01:22'06" |
| 14 | 06'53" | 01:28'59" |
| 15 | 07'42" | 01:36'41" |
| 15.0 | 10'09" | 01:36'49" |
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