15.1 km | 01:31:15 | 06:02/km日期: 2019-03-17 15:59 - 總爬升: 253 m - 平均心率: 125 - 卡路里: 682 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 66% - PM2.5: 普通(41)
Pace: 01'33" / 05'23" / 05'15" / 07'33" / 05'51" / 05'25" / 05'29" / 07'02" / 06'22" / 06'28" / 07'09" / 05'58" / 05'42" / 06'10" / 05'24" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+02'01") | 3237 / 3237 |
| 2 | | 19'56" (+16'35") | 166 / 3403 |
| 3 | | 03'21" | 210 / 3614 |
| 4 | | 07'44" (+04'23") | 238 / 3853 |
| 5 | | 03'25" (+00'04") | 214 / 4068 |
| 6 | | 12'43" (+09'22") | 239 / 4307 |
| 7 | | 03'42" (+00'21") | 1058 / 5366 |
| 8 | | 23'55" (+20'34") | 83 / 5449 |
| 9 | | 03'47" (+00'26") | 1049 / 6499 |
| 10 | | 21'16" (+17'55") | 94 / 6593 |
| 11 | | 04'12" (+00'51") | 1046 / 7640 |
| 12 | | 17'18" (+13'57") | 168 / 7809 |
| 13 | | 06'10" (+02'49") | 7277 / 15086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 259.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'33" | 00:01'33" |
| 2 | 05'23" | 00:06'56" |
| 3 | 05'15" | 00:12'11" |
| 4 | 07'33" | 00:19'44" |
| 5 | 05'51" | 00:25'35" |
| 6 | 05'25" | 00:31'00" |
| 7 | 05'29" | 00:36'29" |
| 8 | 07'02" | 00:43'31" |
| 9 | 06'22" | 00:49'53" |
| 10 | 06'28" | 00:56'21" |
| 11 | 07'09" | 01:03'30" |
| 12 | 05'58" | 01:09'28" |
| 13 | 05'42" | 01:15'10" |
| 14 | 06'10" | 01:21'20" |
| 15 | 05'24" | 01:26'44" |
| 15.1 | 05'34" | 01:27'13" |
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