42.2 km | 05:34:32 | 07:55/km日期: 2019-03-31 06:00 - 總爬升: 514 m - 卡路里: 3042 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(30)
Pace: 06'56" / 06'10" / 06'29" / 05'55" / 06'53" / 07'19" / 06'14" / 06'43" / 07'37" / 08'08" / 06'35" / 07'57" / 08'18" / 07'32" / 08'00" / 06'15" / 06'34" / 07'08" / 07'12" / 07'06" / 06'58" / 09'32" / 08'06" / 07'06" / 07'34" / 10'27" / 10'14" / 11'16" / 07'29" / 07'35" / 10'24" / 08'17" / 08'19" / 08'09" / 06'48" / 08'53" / 10'30" / 07'14" / 08'22" / 08'14" / 07'57" / 07'55" / 22'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'55") | 984 / 984 |
2 | | 06'12" (+00'16") | 1009 / 1994 |
3 | | 06'29" (+00'33") | 998 / 2992 |
4 | | 05'56" | 1008 / 4001 |
5 | | 06'53" (+00'57") | 999 / 5000 |
6 | | 07'14" (+01'18") | 1011 / 6012 |
7 | | 06'15" (+00'19") | 996 / 7008 |
8 | | 06'40" (+00'44") | 1006 / 8015 |
9 | | 07'41" (+01'45") | 1003 / 9018 |
10 | | 08'04" (+02'08") | 995 / 10014 |
11 | | 06'35" (+00'39") | 1008 / 11023 |
12 | | 08'00" (+02'04") | 1002 / 12025 |
13 | | 08'15" (+02'19") | 996 / 13022 |
14 | | 07'34" (+01'38") | 1009 / 14032 |
15 | | 07'59" (+02'03") | 996 / 15028 |
16 | | 06'10" (+00'14") | 1008 / 16036 |
17 | | 06'36" (+00'40") | 1000 / 17037 |
18 | | 07'02" (+01'06") | 1011 / 18049 |
19 | | 07'27" (+01'31") | 1002 / 19052 |
20 | | 07'01" (+01'05") | 1006 / 20058 |
21 | | 06'50" (+00'54") | 997 / 21055 |
22 | | 09'30" (+03'34") | 1013 / 22068 |
23 | | 08'30" (+02'34") | 995 / 23064 |
24 | | 07'05" (+01'09") | 1012 / 24077 |
25 | | 07'02" (+01'06") | 997 / 25075 |
26 | | 10'52" (+04'56") | 1002 / 26078 |
27 | | 10'16" (+04'20") | 1003 / 27081 |
28 | | 11'13" (+05'17") | 1012 / 28093 |
29 | | 07'07" (+01'11") | 1022 / 29116 |
30 | | 07'31" (+01'35") | 1007 / 30124 |
31 | | 10'26" (+04'30") | 996 / 31121 |
32 | | 08'22" (+02'26") | 1004 / 32125 |
33 | | 08'19" (+02'23") | 1004 / 33130 |
34 | | 07'53" (+01'57") | 1011 / 34141 |
35 | | 07'33" (+01'37") | 992 / 35133 |
36 | | 08'38" (+02'42") | 1004 / 36137 |
37 | | 10'04" (+04'08") | 1005 / 37143 |
38 | | 07'41" (+01'45") | 1001 / 38145 |
39 | | 08'03" (+02'07") | 998 / 39144 |
40 | | 08'12" (+02'16") | 1036 / 40180 |
41 | | 08'08" (+02'12") | 1005 / 41185 |
42 | | 07'36" (+01'40") | 1004 / 42190 |
43 | | 18'00" (+12'04") | 245 / 42435 |
3月累積里程 : 91.48 km
Android - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'10" | 00:13'06" |
3 | 06'29" | 00:19'35" |
4 | 05'55" | 00:25'30" |
5 | 06'53" | 00:32'23" |
6 | 07'19" | 00:39'42" |
7 | 06'14" | 00:45'56" |
8 | 06'43" | 00:52'39" |
9 | 07'37" | 01:00'16" |
10 | 08'08" | 01:08'24" |
11 | 06'35" | 01:14'59" |
12 | 07'57" | 01:22'56" |
13 | 08'18" | 01:31'14" |
14 | 07'32" | 01:38'46" |
15 | 08'00" | 01:46'46" |
16 | 06'15" | 01:53'01" |
17 | 06'34" | 01:59'35" |
18 | 07'08" | 02:06'43" |
19 | 07'12" | 02:13'55" |
20 | 07'06" | 02:21'01" |
21 | 06'58" | 02:27'59" |
22 | 09'32" | 02:37'31" |
23 | 08'06" | 02:45'37" |
24 | 07'06" | 02:52'43" |
25 | 07'34" | 03:00'17" |
26 | 10'27" | 03:10'44" |
27 | 10'14" | 03:20'58" |
28 | 11'16" | 03:32'14" |
29 | 07'29" | 03:39'43" |
30 | 07'35" | 03:47'18" |
31 | 10'24" | 03:57'42" |
32 | 08'17" | 04:05'59" |
33 | 08'19" | 04:14'18" |
34 | 08'09" | 04:22'27" |
35 | 06'48" | 04:29'15" |
36 | 08'53" | 04:38'08" |
37 | 10'30" | 04:48'38" |
38 | 07'14" | 04:55'52" |
39 | 08'22" | 05:04'14" |
40 | 08'14" | 05:12'28" |
41 | 07'57" | 05:20'25" |
42 | 07'55" | 05:28'20" |
42.4 | 15'03" | 05:34'01" |