23.0 km | 02:44:40 | 07:08/km日期: 2019-03-17 06:47 - 總爬升: 122 m - 卡路里: 1452 Cal - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 07'11" / 07'25" / 07'06" / 08'54" / 07'37" / 06'46" / 06'38" / 06'51" / 06'37" / 06'48" / 06'40" / 06'51" / 07'11" / 07'00" / 06'50" / 09'48" / 07'00" / 06'36" / 06'38" / 06'21" / 06'18" / 07'52" / 06'48" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'55") | 1002 / 1002 |
| 2 | | 07'24" (+01'10") | 1001 / 2004 |
| 3 | | 07'04" (+00'50") | 1003 / 3007 |
| 4 | | 08'53" (+02'39") | 1001 / 4009 |
| 5 | | 07'37" (+01'23") | 998 / 5007 |
| 6 | | 06'46" (+00'32") | 999 / 6006 |
| 7 | | 06'38" (+00'24") | 999 / 7005 |
| 8 | | 06'50" (+00'36") | 1002 / 8008 |
| 9 | | 06'39" (+00'25") | 1009 / 9017 |
| 10 | | 06'46" (+00'32") | 1004 / 10022 |
| 11 | | 06'41" (+00'27") | 995 / 11017 |
| 12 | | 06'46" (+00'32") | 1010 / 12028 |
| 13 | | 07'11" (+00'57") | 999 / 13028 |
| 14 | | 07'02" (+00'48") | 1007 / 14035 |
| 15 | | 06'46" (+00'32") | 1007 / 15042 |
| 16 | | 09'44" (+03'30") | 1005 / 16047 |
| 17 | | 07'05" (+00'51") | 987 / 17035 |
| 18 | | 06'34" (+00'20") | 1001 / 18037 |
| 19 | | 06'36" (+00'22") | 1006 / 19043 |
| 20 | | 06'25" (+00'11") | 1003 / 20047 |
| 21 | | 06'14" | 1008 / 21055 |
| 22 | | 07'52" (+01'38") | 1000 / 22056 |
| 23 | | 06'50" (+00'36") | 1008 / 23064 |
大安公園,台大校園,寶藏巖,過永福橋,水岸,浮洲橋,亞東醫院MRT
3月累積里程 :
311.15 km 
361。 BIO-SPEED(黑/黃) 累積 :
1216.0 kmAndroid - BenQ T55 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'25" | 00:14'36" |
| 3 | 07'06" | 00:21'42" |
| 4 | 08'54" | 00:30'36" |
| 5 | 07'37" | 00:38'13" |
| 6 | 06'46" | 00:44'59" |
| 7 | 06'38" | 00:51'37" |
| 8 | 06'51" | 00:58'28" |
| 9 | 06'37" | 01:05'05" |
| 10 | 06'48" | 01:11'53" |
| 11 | 06'40" | 01:18'33" |
| 12 | 06'51" | 01:25'24" |
| 13 | 07'11" | 01:32'35" |
| 14 | 07'00" | 01:39'35" |
| 15 | 06'50" | 01:46'25" |
| 16 | 09'48" | 01:56'13" |
| 17 | 07'00" | 02:03'13" |
| 18 | 06'36" | 02:09'49" |
| 19 | 06'38" | 02:16'27" |
| 20 | 06'21" | 02:22'48" |
| 21 | 06'18" | 02:29'06" |
| 22 | 07'52" | 02:36'58" |
| 23 | 06'48" | 02:43'46" |
| 23.1 | 06'41" | 02:44'24" |
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