10.0 km | 00:58:47 | 05:51/km日期: 2019-03-18 18:47 - 卡路里: 700 Cal - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 06'29" / 06'06" / 05'58" / 05'51" / 05'50" / 05'40" / 05'32" / 05'38" / 05'44" / 05'44" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'56") | 1000 / 1000 |
| 2 | | 06'06" (+00'34") | 1000 / 2000 |
| 3 | | 05'57" (+00'25") | 1000 / 3000 |
| 4 | | 05'51" (+00'19") | 1000 / 4000 |
| 5 | | 05'50" (+00'18") | 1000 / 5000 |
| 6 | | 05'39" (+00'07") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'37" (+00'05") | 1000 / 8000 |
| 9 | | 05'44" (+00'12") | 1000 / 9000 |
| 10 | | 05'43" (+00'11") | 1000 / 10000 |
| 11 | | 05'33" (+00'01") | 49 / 10049 |
3月累積里程 :
148.80 km 
ASICS GT-2000 5 累積 :
2665.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'06" | 00:12'35" |
| 3 | 05'58" | 00:18'33" |
| 4 | 05'51" | 00:24'24" |
| 5 | 05'50" | 00:30'14" |
| 6 | 05'40" | 00:35'54" |
| 7 | 05'32" | 00:41'26" |
| 8 | 05'38" | 00:47'04" |
| 9 | 05'44" | 00:52'48" |
| 10 | 05'44" | 00:58'32" |
| 10.0 | 05'21" | 00:58'48" |
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