25.2 km | 02:32:58 | 06:03/km日期: 2019-03-17 07:30 - 平均心率: 164 - 卡路里: 1926 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'34" / 06'24" / 05'45" / 05'29" / 06'18" / 06'21" / 06'16" / 05'36" / 06'14" / 06'17" / 06'10" / 05'38" / 06'03" / 06'17" / 06'27" / 05'36" / 06'03" / 06'12" / 06'27" / 05'58" / 05'50" / 06'07" / 06'04" / 05'57" / 06'05" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'02") | 4209 / 4209 |
| 2 | | 06'06" (+00'03") | 4216 / 8425 |
| 3 | | 06'03" | 4214 / 12639 |
| 4 | | 06'05" (+00'02") | 4208 / 16848 |
| 5 | | 06'08" (+00'05") | 4197 / 21045 |
| 6 | | 05'54" | 4182 / 25228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 : 127.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'24" | 00:12'58" |
| 3 | 05'45" | 00:18'43" |
| 4 | 05'29" | 00:24'12" |
| 5 | 06'18" | 00:30'30" |
| 6 | 06'21" | 00:36'51" |
| 7 | 06'16" | 00:43'07" |
| 8 | 05'36" | 00:48'43" |
| 9 | 06'14" | 00:54'57" |
| 10 | 06'17" | 01:01'14" |
| 11 | 06'10" | 01:07'24" |
| 12 | 05'38" | 01:13'02" |
| 13 | 06'03" | 01:19'05" |
| 14 | 06'17" | 01:25'22" |
| 15 | 06'27" | 01:31'49" |
| 16 | 05'36" | 01:37'25" |
| 17 | 06'03" | 01:43'28" |
| 18 | 06'12" | 01:49'40" |
| 19 | 06'27" | 01:56'07" |
| 20 | 05'58" | 02:02'05" |
| 21 | 05'50" | 02:07'55" |
| 22 | 06'07" | 02:14'02" |
| 23 | 06'04" | 02:20'06" |
| 24 | 05'57" | 02:26'03" |
| 25 | 06'05" | 02:32'08" |
| 25.2 | 06'11" | 02:33'33" |
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