10.1 km | 00:59:12 | 05:52/km日期: 2019-03-15 18:02 - 卡路里: 589 Cal - 溫度: 17°C - 濕度: 84%
Pace: 06'16" / 05'58" / 05'49" / 05'41" / 05'49" / 05'33" / 05'42" / 05'45" / 06'05" / 06'08" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'42") | 1000 / 1000 |
| 2 | | 05'58" (+00'25") | 1000 / 2000 |
| 3 | | 05'49" (+00'16") | 1000 / 3000 |
| 4 | | 05'40" (+00'07") | 1000 / 4000 |
| 5 | | 05'49" (+00'16") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 05'42" (+00'09") | 1000 / 7000 |
| 8 | | 05'45" (+00'12") | 1000 / 8000 |
| 9 | | 06'04" (+00'31") | 1000 / 9000 |
| 10 | | 06'08" (+00'35") | 1000 / 10000 |
| 11 | | 05'59" (+00'26") | 73 / 10073 |
3月累積里程 :
148.80 km 
Mizuno AERO 14 WIDE 累積 :
2404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'58" | 00:12'14" |
| 3 | 05'49" | 00:18'03" |
| 4 | 05'41" | 00:23'44" |
| 5 | 05'49" | 00:29'33" |
| 6 | 05'33" | 00:35'06" |
| 7 | 05'42" | 00:40'48" |
| 8 | 05'45" | 00:46'33" |
| 9 | 06'05" | 00:52'38" |
| 10 | 06'08" | 00:58'46" |
| 10.1 | 06'07" | 00:59'13" |
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