11.0 km | 01:04:26 | 05:50/km日期: 2019-03-14 16:01 - 地點: 海岸線 - 卡路里: 637 Cal - 溫度: 26°C - 濕度: 60%
Pace: 05'57" / 05'48" / 05'38" / 05'35" / 05'43" / 05'38" / 05'40" / 05'52" / 05'58" / 06'08" / 06'01" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'17") | 995 / 995 |
2 | | 05'49" (+00'13") | 1010 / 2006 |
3 | | 05'36" | 1004 / 3011 |
4 | | 05'37" (+00'01") | 992 / 4003 |
5 | | 05'41" (+00'05") | 1004 / 5008 |
6 | | 05'39" (+00'03") | 1014 / 6022 |
7 | | 05'41" (+00'05") | 998 / 7021 |
8 | | 05'52" (+00'16") | 1010 / 8032 |
9 | | 05'55" (+00'19") | 994 / 9026 |
10 | | 06'05" (+00'29") | 1016 / 10043 |
11 | | 06'02" (+00'26") | 997 / 11040 |
3月累積里程 :
232.05 km Mizuno Rider 22 寬 累積 :
869.4 kmAndroid - samsung SM-A810YZ 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'48" | 00:11'45" |
3 | 05'38" | 00:17'23" |
4 | 05'35" | 00:22'58" |
5 | 05'43" | 00:28'41" |
6 | 05'38" | 00:34'19" |
7 | 05'40" | 00:39'59" |
8 | 05'52" | 00:45'51" |
9 | 05'58" | 00:51'49" |
10 | 06'08" | 00:57'57" |
11 | 06'01" | 01:03'58" |
11.1 | 04'39" | 01:04'14" |