11.2 km | 00:57:09 | 05:06/km日期: 2019-03-14 15:59 - 地點: 三體 - 天氣: 陰 - 卡路里: 609 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 67%
Pace: 05'32" / 05'10" / 05'14" / 05'08" / 05'06" / 05'08" / 04'58" / 04'57" / 05'03" / 05'00" / 04'57" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'35") | 1000 / 1000 |
| 2 | | 05'10" (+00'14") | 1000 / 2000 |
| 3 | | 05'13" (+00'17") | 1000 / 3000 |
| 4 | | 05'08" (+00'12") | 1000 / 4000 |
| 5 | | 05'06" (+00'10") | 1000 / 5000 |
| 6 | | 05'07" (+00'11") | 1000 / 6000 |
| 7 | | 04'57" (+00'01") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 05'03" (+00'07") | 1000 / 9000 |
| 10 | | 05'00" (+00'04") | 1000 / 10000 |
| 11 | | 04'56" | 1000 / 11000 |
| 12 | | 05'13" (+00'17") | 183 / 11183 |
3月累積里程 :
357.96 km 
asics gt1000 累積 :
1117.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'10" | 00:10'42" |
| 3 | 05'14" | 00:15'56" |
| 4 | 05'08" | 00:21'04" |
| 5 | 05'06" | 00:26'10" |
| 6 | 05'08" | 00:31'18" |
| 7 | 04'58" | 00:36'16" |
| 8 | 04'57" | 00:41'13" |
| 9 | 05'03" | 00:46'16" |
| 10 | 05'00" | 00:51'16" |
| 11 | 04'57" | 00:56'13" |
| 11.2 | 05'10" | 00:57'10" |
展開計圈分析
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