10.0 km | 00:51:35 | 05:09/km日期: 2019-03-13 20:16 - 卡路里: 707 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 05'23" / 05'14" / 05'04" / 05'06" / 05'10" / 05'10" / 05'12" / 05'14" / 04'58" / 05'01" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'25") | 1000 / 1000 |
| 2 | | 05'13" (+00'15") | 1000 / 2000 |
| 3 | | 05'03" (+00'05") | 1000 / 3000 |
| 4 | | 05'06" (+00'08") | 1000 / 4000 |
| 5 | | 05'09" (+00'11") | 1000 / 5000 |
| 6 | | 05'09" (+00'11") | 1000 / 6000 |
| 7 | | 05'12" (+00'14") | 1000 / 7000 |
| 8 | | 05'13" (+00'15") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'01" (+00'03") | 1000 / 10000 |
| 11 | | 04'07" | 12 / 10012 |
3月累積里程 : 214.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'14" | 00:10'37" |
| 3 | 05'04" | 00:15'41" |
| 4 | 05'06" | 00:20'47" |
| 5 | 05'10" | 00:25'57" |
| 6 | 05'10" | 00:31'07" |
| 7 | 05'12" | 00:36'19" |
| 8 | 05'14" | 00:41'33" |
| 9 | 04'58" | 00:46'31" |
| 10 | 05'01" | 00:51'32" |
| 10.0 | 05'08" | 00:51'36" |
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