7.3 km | 00:46:23 | 06:21/km日期: 2014-05-24 19:32 - 卡路里: 525 Cal - 溫度: 26°C - 濕度: 85%
Pace: 10'42" / 06'30" / 06'16" / 06'14" / 06'01" / 06'02" / 06'04" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'54") | 207 / 207 |
| 2 | | 08'22" (+02'55") | 209 / 417 |
| 3 | | 07'28" (+02'01") | 209 / 627 |
| 4 | | 07'07" (+01'40") | 213 / 840 |
| 5 | | 06'56" (+01'29") | 210 / 1051 |
| 6 | | 07'02" (+01'35") | 214 / 1265 |
| 7 | | 06'40" (+01'13") | 217 / 1483 |
| 8 | | 06'40" (+01'13") | 215 / 1699 |
| 9 | | 06'35" (+01'08") | 217 / 1916 |
| 10 | | 06'32" (+01'05") | 216 / 2133 |
| 11 | | 05'58" (+00'31") | 216 / 2350 |
| 12 | | 06'07" (+00'40") | 216 / 2566 |
| 13 | | 06'12" (+00'45") | 213 / 2779 |
| 14 | | 06'13" (+00'46") | 216 / 2996 |
| 15 | | 06'13" (+00'46") | 209 / 3206 |
| 16 | | 06'11" (+00'44") | 214 / 3421 |
| 17 | | 06'11" (+00'44") | 216 / 3637 |
| 18 | | 06'19" (+00'52") | 211 / 3848 |
| 19 | | 06'16" (+00'49") | 213 / 4061 |
| 20 | | 06'02" (+00'35") | 215 / 4277 |
| 21 | | 06'01" (+00'34") | 217 / 4495 |
| 22 | | 06'07" (+00'40") | 209 / 4704 |
| 23 | | 06'02" (+00'35") | 216 / 4921 |
| 24 | | 06'01" (+00'34") | 217 / 5138 |
| 25 | | 06'18" (+00'51") | 213 / 5351 |
| 26 | | 05'56" (+00'29") | 224 / 5576 |
| 27 | | 06'00" (+00'33") | 215 / 5791 |
| 28 | | 06'03" (+00'36") | 211 / 6003 |
| 29 | | 06'07" (+00'40") | 215 / 6218 |
| 30 | | 06'11" (+00'44") | 212 / 6430 |
| 31 | | 06'03" (+00'36") | 214 / 6644 |
| 32 | | 05'49" (+00'22") | 213 / 6858 |
| 33 | | 05'27" | 214 / 7073 |
| 34 | | 04'42" | 219 / 7292 |
5月累積里程 : 46.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'42" | 00:10'42" |
| 2 | 06'30" | 00:17'12" |
| 3 | 06'16" | 00:23'28" |
| 4 | 06'14" | 00:29'42" |
| 5 | 06'01" | 00:35'43" |
| 6 | 06'02" | 00:41'45" |
| 7 | 06'04" | 00:47'49" |
| 7.3 | 04'26" | 00:49'07" |
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