11.1 km | 00:52:08 | 04:41/km日期: 2019-03-12 07:29 - 卡路里: 750 Cal - 總步數: 9434 - 平均步頻: 180 - 平均步幅: 117 cm - 溫度: 14°C - 濕度: 78%
Pace: 04'53" / 04'42" / 04'42" / 04'52" / 04'42" / 04'38" / 04'35" / 04'30" / 04'34" / 04'26" / 04'26" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'29") | 1003 / 1003 | 179 / 114 |
| 2 | | 04'40" (+00'17") | 1005 / 2009 | 180 / 118 |
| 3 | | 04'42" (+00'19") | 1008 / 3017 | 179 / 118 |
| 4 | | 04'47" (+00'24") | 1004 / 4022 | 177 / 117 |
| 5 | | 04'41" (+00'18") | 1000 / 5022 | 179 / 118 |
| 6 | | 04'38" (+00'15") | 1007 / 6030 | 180 / 119 |
| 7 | | 04'31" (+00'08") | 1001 / 7031 | 181 / 121 |
| 8 | | 04'31" (+00'08") | 1006 / 8037 | 181 / 121 |
| 9 | | 04'30" (+00'07") | 1011 / 9049 | 180 / 123 |
| 10 | | 04'24" (+00'01") | 1006 / 10055 | 181 / 124 |
| 11 | | 04'23" | 1008 / 11063 | 181 / 125 |
| 12 | | 09'26" (+05'03") | 113 / 11176 | 213 / 49 |
3月累積里程 : 253.28 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'42" | 00:09'35" |
| 3 | 04'42" | 00:14'17" |
| 4 | 04'52" | 00:19'09" |
| 5 | 04'42" | 00:23'51" |
| 6 | 04'38" | 00:28'29" |
| 7 | 04'35" | 00:33'04" |
| 8 | 04'30" | 00:37'34" |
| 9 | 04'34" | 00:42'08" |
| 10 | 04'26" | 00:46'34" |
| 11 | 04'26" | 00:51'00" |
| 11.1 | 10'01" | 00:52'08" |
展開計圈分析
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