10.1 km | 00:59:14 | 05:52/km日期: 2019-03-17 09:12 - 總爬升: 119 m - 卡路里: 827 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 02'50" / 05'45" / 05'49" / 05'45" / 05'49" / 07'20" / 06'46" / 05'49" / 06'20" / 06'39" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'44") | 1000 / 1000 |
2 | | 05'44" (+00'04") | 1000 / 2000 |
3 | | 05'49" (+00'09") | 1000 / 3000 |
4 | | 05'44" (+00'04") | 1000 / 4000 |
5 | | 05'49" (+00'09") | 1000 / 5000 |
6 | | 05'46" (+00'06") | 1000 / 6000 |
7 | | 05'40" | 1000 / 7000 |
8 | | 05'48" (+00'08") | 1000 / 8000 |
9 | | 06'02" (+00'22") | 1000 / 9000 |
10 | | 05'52" (+00'12") | 1000 / 10000 |
11 | | 06'03" (+00'23") | 90 / 10090 |
3月累積里程 : 105.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'50" | 00:02'50" |
2 | 05'45" | 00:08'35" |
3 | 05'49" | 00:14'24" |
4 | 05'45" | 00:20'09" |
5 | 05'49" | 00:25'58" |
6 | 07'20" | 00:33'18" |
7 | 06'46" | 00:40'04" |
8 | 05'49" | 00:45'53" |
9 | 06'20" | 00:52'13" |
10 | 06'39" | 00:58'52" |
10.1 | 06'06" | 00:59'25" |