5.2 km | 00:27:43 | 05:18/km日期: 2014-05-20 19:36 - 地點: 中正操場 - 天氣: 雨後 - 卡路里: 329 Cal - 溫度: 26°C - 濕度: 95%
Pace: 05'08" / 04'52" / 04'47" / 04'46" / 04'37" / 15'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'05") | 400 / 400 |
2 | | 05'30" (+00'38") | 400 / 800 |
3 | | 05'20" (+00'28") | 400 / 1200 |
4 | | 05'30" (+00'38") | 400 / 1600 |
5 | | 05'12" (+00'20") | 400 / 2000 |
6 | | 05'15" (+00'23") | 400 / 2400 |
7 | | 05'17" (+00'25") | 400 / 2800 |
8 | | 05'20" (+00'28") | 400 / 3199 |
9 | | 05'22" (+00'30") | 400 / 3599 |
10 | | 05'10" (+00'18") | 400 / 3999 |
11 | | 05'10" (+00'18") | 400 / 4399 |
12 | | 04'52" | 400 / 4800 |
13 | | 04'57" (+00'05") | 400 / 5200 |
14 | | 06'36" (+01'44") | 22 / 5222 |
5月累積里程 :
69.51 km 赤足 累積 :
341.3 kmAndroid - samsung GT-S5570 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'52" | 00:10'00" |
3 | 04'47" | 00:14'47" |
4 | 04'46" | 00:19'33" |
5 | 04'37" | 00:24'10" |
5.2 | 15'56" | 00:27'43" |