42.7 km | 04:10:59 | 05:52/km日期: 2019-02-24 08:30 - 平均心率: 157 - 卡路里: 2665 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 04'42" / 04'57" / 06'13" / 06'31" / 06'56" / 05'35" / 06'04" / 06'20" / 05'40" / 05'11" / 04'55" / 04'57" / 04'53" / 05'05" / 05'06" / 06'53" / 05'50" / 05'50" / 05'48" / 05'51" / 06'05" / 05'13" / 05'32" / 05'52" / 05'51" / 05'54" / 05'47" / 05'57" / 05'34" / 06'31" / 08'32" / 08'31" / 06'22" / 08'08" / 06'15" / 05'33" / 05'36" / 05'37" / 06'08" / 05'00" / 05'06" / 04'34" / 05'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 119.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'57" | 00:09'39" |
| 3 | 06'13" | 00:15'52" |
| 4 | 06'31" | 00:22'23" |
| 5 | 06'56" | 00:29'19" |
| 6 | 05'35" | 00:34'54" |
| 7 | 06'04" | 00:40'58" |
| 8 | 06'20" | 00:47'18" |
| 9 | 05'40" | 00:52'58" |
| 10 | 05'11" | 00:58'09" |
| 11 | 04'55" | 01:03'04" |
| 12 | 04'57" | 01:08'01" |
| 13 | 04'53" | 01:12'54" |
| 14 | 05'05" | 01:17'59" |
| 15 | 05'06" | 01:23'05" |
| 16 | 06'53" | 01:29'58" |
| 17 | 05'50" | 01:35'48" |
| 18 | 05'50" | 01:41'38" |
| 19 | 05'48" | 01:47'26" |
| 20 | 05'51" | 01:53'17" |
| 21 | 06'05" | 01:59'22" |
| 22 | 05'13" | 02:04'35" |
| 23 | 05'32" | 02:10'07" |
| 24 | 05'52" | 02:15'59" |
| 25 | 05'51" | 02:21'50" |
| 26 | 05'54" | 02:27'44" |
| 27 | 05'47" | 02:33'31" |
| 28 | 05'57" | 02:39'28" |
| 29 | 05'34" | 02:45'02" |
| 30 | 06'31" | 02:51'33" |
| 31 | 08'32" | 03:00'05" |
| 32 | 08'31" | 03:08'36" |
| 33 | 06'22" | 03:14'58" |
| 34 | 08'08" | 03:23'06" |
| 35 | 06'15" | 03:29'21" |
| 36 | 05'33" | 03:34'54" |
| 37 | 05'36" | 03:40'30" |
| 38 | 05'37" | 03:46'07" |
| 39 | 06'08" | 03:52'15" |
| 40 | 05'00" | 03:57'15" |
| 41 | 05'06" | 04:02'21" |
| 42 | 04'34" | 04:06'55" |
| 42.7 | 05'30" | 04:10'59" |
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