17.1 km | 01:35:35 | 05:35/km日期: 2019-03-10 16:34 - 總爬升: 282 m - 平均心率: 155 - 卡路里: 1023 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 06'05" / 06'10" / 05'35" / 05'40" / 05'30" / 05'49" / 05'19" / 05'17" / 05'23" / 05'08" / 05'25" / 05'18" / 05'44" / 05'23" / 05'23" / 06'04" / 05'35" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'57") | 1000 / 1000 |
| 2 | | 06'09" (+01'01") | 1000 / 2000 |
| 3 | | 05'35" (+00'27") | 1000 / 3000 |
| 4 | | 05'39" (+00'31") | 1000 / 4000 |
| 5 | | 05'29" (+00'21") | 1000 / 5000 |
| 6 | | 05'48" (+00'40") | 1000 / 6000 |
| 7 | | 05'18" (+00'10") | 1000 / 7000 |
| 8 | | 05'17" (+00'09") | 1000 / 8000 |
| 9 | | 05'22" (+00'14") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'24" (+00'16") | 1000 / 11000 |
| 12 | | 05'17" (+00'09") | 1000 / 12000 |
| 13 | | 05'44" (+00'36") | 1000 / 13000 |
| 14 | | 05'22" (+00'14") | 1000 / 14000 |
| 15 | | 05'23" (+00'15") | 1000 / 15000 |
| 16 | | 06'03" (+00'55") | 1000 / 16000 |
| 17 | | 05'35" (+00'27") | 1000 / 17000 |
| 18 | | 06'40" (+01'32") | 116 / 17116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 101.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'10" | 00:12'15" |
| 3 | 05'35" | 00:17'50" |
| 4 | 05'40" | 00:23'30" |
| 5 | 05'30" | 00:29'00" |
| 6 | 05'49" | 00:34'49" |
| 7 | 05'19" | 00:40'08" |
| 8 | 05'17" | 00:45'25" |
| 9 | 05'23" | 00:50'48" |
| 10 | 05'08" | 00:55'56" |
| 11 | 05'25" | 01:01'21" |
| 12 | 05'18" | 01:06'39" |
| 13 | 05'44" | 01:12'23" |
| 14 | 05'23" | 01:17'46" |
| 15 | 05'23" | 01:23'09" |
| 16 | 06'04" | 01:29'13" |
| 17 | 05'35" | 01:34'48" |
| 17.1 | 06'42" | 01:35'35" |
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