12.4 km | 01:20:23 | 06:28/km日期: 2019-03-06 18:06 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 曇り - 卡路里: 783 Cal
Pace: 05'59" / 06'06" / 06'19" / 06'22" / 06'34" / 06'33" / 07'22" / 06'40" / 06'38" / 06'41" / 06'11" / 06'18" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 989 / 989 |
| 2 | | 06'04" (+00'08") | 1002 / 1992 |
| 3 | | 06'16" (+00'20") | 1005 / 2997 |
| 4 | | 06'25" (+00'29") | 1005 / 4003 |
| 5 | | 06'30" (+00'34") | 1009 / 5012 |
| 6 | | 06'36" (+00'40") | 990 / 6002 |
| 7 | | 07'18" (+01'22") | 1034 / 7037 |
| 8 | | 06'39" (+00'43") | 1001 / 8039 |
| 9 | | 06'52" (+00'56") | 1011 / 9051 |
| 10 | | 06'29" (+00'33") | 1025 / 10076 |
| 11 | | 06'10" (+00'14") | 1004 / 11081 |
| 12 | | 06'15" (+00'19") | 994 / 12075 |
| 13 | | 06'29" (+00'33") | 346 / 12422 |
3月累積里程 : 134.58 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'06" | 00:12'05" |
| 3 | 06'19" | 00:18'24" |
| 4 | 06'22" | 00:24'46" |
| 5 | 06'34" | 00:31'20" |
| 6 | 06'33" | 00:37'53" |
| 7 | 07'22" | 00:45'15" |
| 8 | 06'40" | 00:51'55" |
| 9 | 06'38" | 00:58'33" |
| 10 | 06'41" | 01:05'14" |
| 11 | 06'11" | 01:11'25" |
| 12 | 06'18" | 01:17'43" |
| 12.4 | 06'18" | 01:20'23" |
展開計圈分析
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