43.0 km | 05:59:45 | 08:22/km日期: 2019-03-10 06:02 - 卡路里: 2319 Cal - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(2)
Pace: 13'41" / 07'10" / 06'28" / 07'37" / 06'26" / 06'22" / 08'08" / 06'17" / 06'21" / 11'08" / 06'18" / 06'08" / 08'33" / 06'33" / 06'25" / 09'01" / 06'07" / 06'19" / 13'31" / 06'11" / 06'05" / 10'27" / 06'40" / 06'31" / 14'51" / 07'13" / 06'25" / 14'09" / 07'00" / 06'30" / 15'14" / 08'02" / 06'42" / 12'33" / 07'38" / 06'24" / 11'53" / 05'59" / 06'10" / 15'13" / 06'34" / 12'32" / 13'09" /
3月累積里程 : 326.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'41" | 00:13'41" |
2 | 07'10" | 00:20'51" |
3 | 06'28" | 00:27'19" |
4 | 07'37" | 00:34'56" |
5 | 06'26" | 00:41'22" |
6 | 06'22" | 00:47'44" |
7 | 08'08" | 00:55'52" |
8 | 06'17" | 01:02'09" |
9 | 06'21" | 01:08'30" |
10 | 11'08" | 01:19'38" |
11 | 06'18" | 01:25'56" |
12 | 06'08" | 01:32'04" |
13 | 08'33" | 01:40'37" |
14 | 06'33" | 01:47'10" |
15 | 06'25" | 01:53'35" |
16 | 09'01" | 02:02'36" |
17 | 06'07" | 02:08'43" |
18 | 06'19" | 02:15'02" |
19 | 13'31" | 02:28'33" |
20 | 06'11" | 02:34'44" |
21 | 06'05" | 02:40'49" |
22 | 10'27" | 02:51'16" |
23 | 06'40" | 02:57'56" |
24 | 06'31" | 03:04'27" |
25 | 14'51" | 03:19'18" |
26 | 07'13" | 03:26'31" |
27 | 06'25" | 03:32'56" |
28 | 14'09" | 03:47'05" |
29 | 07'00" | 03:54'05" |
30 | 06'30" | 04:00'35" |
31 | 15'14" | 04:15'49" |
32 | 08'02" | 04:23'51" |
33 | 06'42" | 04:30'33" |
34 | 12'33" | 04:43'06" |
35 | 07'38" | 04:50'44" |
36 | 06'24" | 04:57'08" |
37 | 11'53" | 05:09'01" |
38 | 05'59" | 05:15'00" |
39 | 06'10" | 05:21'10" |
40 | 15'13" | 05:36'23" |
41 | 06'34" | 05:42'57" |
42 | 12'32" | 05:55'29" |
42.9 | 13'11" | 06:07'59" |