6.8 km | 00:36:22 | 05:20/km日期: 2019-03-09 21:38 - 卡路里: 494 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(13)
Pace: 06'18" / 05'16" / 05'07" / 05'08" / 05'02" / 05'02" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'16") | 1000 / 1000 |
2 | | 05'15" (+00'14") | 1000 / 2000 |
3 | | 05'07" (+00'06") | 1000 / 3000 |
4 | | 05'08" (+00'07") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 05'01" | 1000 / 6000 |
7 | | 05'33" (+00'32") | 808 / 6808 |
3月累積里程 : 188.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'16" | 00:11'34" |
3 | 05'07" | 00:16'41" |
4 | 05'08" | 00:21'49" |
5 | 05'02" | 00:26'51" |
6 | 05'02" | 00:31'53" |
6.8 | 05'32" | 00:36'22" |