8.3 km | 01:15:37 | 09:09/km日期: 2019-03-11 09:44 - 卡路里: 548 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 07'05" / 07'52" / 07'45" / 08'03" / 08'50" / 13'26" / 09'37" / 18'53" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" | 1000 / 1000 |
| 2 | | 07'51" (+00'25") | 1000 / 2000 |
| 3 | | 07'45" (+00'19") | 1000 / 3000 |
| 4 | | 08'02" (+00'36") | 1000 / 4000 |
| 5 | | 08'50" (+01'24") | 1000 / 5000 |
| 6 | | 09'38" (+02'12") | 1000 / 6000 |
| 7 | | 09'36" (+02'10") | 1000 / 7000 |
| 8 | | 13'26" (+06'00") | 1000 / 8000 |
| 9 | | 11'45" (+04'19") | 253 / 8253 |
3月累積里程 : 169.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'52" | 00:14'57" |
| 3 | 07'45" | 00:22'42" |
| 4 | 08'03" | 00:30'45" |
| 5 | 08'50" | 00:39'35" |
| 6 | 13'26" | 00:53'01" |
| 7 | 09'37" | 01:02'38" |
| 8 | 18'53" | 01:21'31" |
| 8.3 | 11'45" | 01:24'30" |
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