15.1 km | 01:28:03 | 05:50/km日期: 2019-03-13 08:03 - 卡路里: 909 Cal - 總步數: 15918 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 06'08" / 05'56" / 05'48" / 05'41" / 05'48" / 05'43" / 05'47" / 05'42" / 06'00" / 05'42" / 05'47" / 05'40" / 06'03" / 05'36" / 05'43" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'28") | 1003 / 1003 | 179 / 91 |
2 | | 05'54" (+00'16") | 1004 / 2008 | 180 / 94 |
3 | | 05'46" (+00'08") | 1002 / 3011 | 179 / 96 |
4 | | 05'56" (+00'18") | 1004 / 4015 | 180 / 93 |
5 | | 05'46" (+00'08") | 1010 / 5026 | 182 / 95 |
6 | | 05'38" | 1003 / 6029 | 182 / 97 |
7 | | 05'44" (+00'06") | 1004 / 7034 | 181 / 96 |
8 | | 05'40" (+00'02") | 1004 / 8038 | 180 / 97 |
9 | | 05'57" (+00'19") | 1008 / 9047 | 179 / 93 |
10 | | 05'42" (+00'04") | 1001 / 10048 | 179 / 97 |
11 | | 05'45" (+00'07") | 1000 / 11049 | 179 / 96 |
12 | | 05'41" (+00'03") | 1000 / 12050 | 183 / 95 |
13 | | 06'03" (+00'25") | 1002 / 13052 | 181 / 90 |
14 | | 05'44" (+00'06") | 1005 / 14058 | 182 / 95 |
15 | | 05'42" (+00'04") | 1002 / 15061 | 181 / 96 |
16 | | 06'04" (+00'26") | 82 / 15143 | 164 / 100 |
3月累積里程 : 80.84 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'56" | 00:12'04" |
3 | 05'48" | 00:17'52" |
4 | 05'41" | 00:23'33" |
5 | 05'48" | 00:29'21" |
6 | 05'43" | 00:35'04" |
7 | 05'47" | 00:40'51" |
8 | 05'42" | 00:46'33" |
9 | 06'00" | 00:52'33" |
10 | 05'42" | 00:58'15" |
11 | 05'47" | 01:04'02" |
12 | 05'40" | 01:09'42" |
13 | 06'03" | 01:15'45" |
14 | 05'36" | 01:21'21" |
15 | 05'43" | 01:27'04" |
15.1 | 11'56" | 01:28'03" |