7.5 km | 01:10:23 | 09:21/km日期: 2019-04-24 19:39 - 卡路里: 557 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 73%
Pace: 06'50" / 06'39" / 08'33" / 07'45" / 07'14" / 15'11" / 06'33" / 25'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'18") | 1000 / 1000 |
2 | | 06'39" (+00'07") | 1000 / 2000 |
3 | | 08'33" (+02'01") | 1000 / 3000 |
4 | | 07'44" (+01'12") | 1000 / 4000 |
5 | | 07'14" (+00'42") | 1000 / 5000 |
6 | | 13'47" (+07'15") | 1000 / 6000 |
7 | | 06'32" | 1000 / 7000 |
8 | | 25'09" (+18'37") | 518 / 7518 |
4月累積里程 : 13.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'39" | 00:13'29" |
3 | 08'33" | 00:22'02" |
4 | 07'45" | 00:29'47" |
5 | 07'14" | 00:37'01" |
6 | 15'11" | 00:52'12" |
7 | 06'33" | 00:58'45" |
7.5 | 25'09" | 01:11'47" |