18.1 km | 02:19:17 | 07:42/km日期: 2019-03-03 06:11 - 總爬升: 389 m - 卡路里: 1249 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 95% - PM2.5: 普通(38)
Pace: 07'59" / 06'21" / 06'23" / 06'09" / 05'57" / 16'20" / 06'22" / 06'47" / 09'56" / 08'57" / 23'52" / 06'44" / 05'08" / 04'53" / 04'56" / 16'37" / 08'33" / 09'47" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+03'22") | 1000 / 1000 |
| 2 | | 06'20" (+01'27") | 1000 / 2000 |
| 3 | | 06'22" (+01'29") | 1000 / 3000 |
| 4 | | 06'08" (+01'15") | 1000 / 4000 |
| 5 | | 05'57" (+01'04") | 1000 / 5000 |
| 6 | | 08'24" (+03'31") | 1000 / 6000 |
| 7 | | 06'22" (+01'29") | 1000 / 7000 |
| 8 | | 06'46" (+01'53") | 1000 / 8000 |
| 9 | | 09'56" (+05'03") | 1000 / 9000 |
| 10 | | 08'56" (+04'03") | 1000 / 10000 |
| 11 | | 08'36" (+03'43") | 1000 / 11000 |
| 12 | | 06'44" (+01'51") | 1000 / 12000 |
| 13 | | 05'07" (+00'14") | 1000 / 13000 |
| 14 | | 04'53" | 1000 / 14000 |
| 15 | | 04'56" (+00'03") | 1000 / 15000 |
| 16 | | 16'35" (+11'42") | 1000 / 16000 |
| 17 | | 08'34" (+03'41") | 1000 / 17000 |
| 18 | | 09'46" (+04'53") | 1000 / 18000 |
| 19 | | 06'16" (+01'23") | 82 / 18082 |
3月累積里程 :
209.30 km 
Nike zoom fly sp 累積 :
5908.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'21" | 00:14'20" |
| 3 | 06'23" | 00:20'43" |
| 4 | 06'09" | 00:26'52" |
| 5 | 05'57" | 00:32'49" |
| 6 | 16'20" | 00:49'09" |
| 7 | 06'22" | 00:55'31" |
| 8 | 06'47" | 01:02'18" |
| 9 | 09'56" | 01:12'14" |
| 10 | 08'57" | 01:21'11" |
| 11 | 23'52" | 01:45'03" |
| 12 | 06'44" | 01:51'47" |
| 13 | 05'08" | 01:56'55" |
| 14 | 04'53" | 02:01'48" |
| 15 | 04'56" | 02:06'44" |
| 16 | 16'37" | 02:23'21" |
| 17 | 08'33" | 02:31'54" |
| 18 | 09'47" | 02:41'41" |
| 18.1 | 06'01" | 02:42'11" |
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