10.1 km | 00:52:07 | 05:10/km日期: 2019-03-03 08:34 - 平均心率: 161 - 卡路里: 640 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 03'22" / 05'15" / 05'18" / 05'08" / 05'10" / 05'06" / 05'12" / 05'08" / 05'09" / 05'01" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'12") | 1000 / 1000 |
| 2 | | 05'15" (+00'14") | 1000 / 2000 |
| 3 | | 05'18" (+00'17") | 1000 / 3000 |
| 4 | | 05'07" (+00'06") | 1000 / 4000 |
| 5 | | 05'10" (+00'09") | 1000 / 5000 |
| 6 | | 05'05" (+00'04") | 1000 / 6000 |
| 7 | | 05'11" (+00'10") | 1000 / 7000 |
| 8 | | 05'08" (+00'07") | 1000 / 8000 |
| 9 | | 05'08" (+00'07") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'07" (+00'06") | 86 / 10086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 : 140.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'22" | 00:03'22" |
| 2 | 05'15" | 00:08'37" |
| 3 | 05'18" | 00:13'55" |
| 4 | 05'08" | 00:19'03" |
| 5 | 05'10" | 00:24'13" |
| 6 | 05'06" | 00:29'19" |
| 7 | 05'12" | 00:34'31" |
| 8 | 05'08" | 00:39'39" |
| 9 | 05'09" | 00:44'48" |
| 10 | 05'01" | 00:49'49" |
| 10.1 | 05'11" | 00:50'16" |
留言 
展開計圈分析
