42.3 km | 04:41:40 | 06:39/km日期: 2019-03-10 06:00 - 總爬升: 362 m - 卡路里: 2476 Cal - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(11)
Pace: 06'19" / 06'00" / 06'19" / 06'21" / 05'42" / 06'57" / 06'30" / 06'23" / 05'42" / 05'10" / 05'16" / 05'38" / 06'10" / 05'57" / 06'02" / 06'18" / 05'52" / 06'34" / 05'48" / 05'52" / 05'45" / 07'03" / 06'36" / 06'13" / 06'29" / 06'07" / 06'32" / 07'03" / 06'33" / 07'27" / 09'59" / 07'49" / 06'21" / 06'18" / 06'21" / 07'53" / 08'11" / 06'51" / 07'14" / 07'05" / 08'14" / 08'37" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'41") | 998 / 998 |
2 | | 06'22" (+01'12") | 1014 / 2012 |
3 | | 06'20" (+01'10") | 1015 / 3028 |
4 | | 06'11" (+01'01") | 1007 / 4035 |
5 | | 05'57" (+00'47") | 1003 / 5039 |
6 | | 06'59" (+01'49") | 1007 / 6046 |
7 | | 06'23" (+01'13") | 1000 / 7046 |
8 | | 06'15" (+01'05") | 1016 / 8062 |
9 | | 05'42" (+00'32") | 996 / 9059 |
10 | | 05'10" | 1008 / 10068 |
11 | | 05'19" (+00'09") | 999 / 11067 |
12 | | 06'02" (+00'52") | 1001 / 12068 |
13 | | 05'48" (+00'38") | 997 / 13066 |
14 | | 05'52" (+00'42") | 1004 / 14070 |
15 | | 05'59" (+00'49") | 1004 / 15075 |
16 | | 06'24" (+01'14") | 1007 / 16082 |
17 | | 05'47" (+00'37") | 1005 / 17088 |
18 | | 06'42" (+01'32") | 1005 / 18094 |
19 | | 05'40" (+00'30") | 995 / 19089 |
20 | | 05'50" (+00'40") | 1001 / 20091 |
21 | | 06'23" (+01'13") | 1009 / 21100 |
22 | | 06'33" (+01'23") | 994 / 22095 |
23 | | 06'30" (+01'20") | 1008 / 23103 |
24 | | 06'10" (+01'00") | 1016 / 24120 |
25 | | 06'31" (+01'21") | 1000 / 25120 |
26 | | 06'06" (+00'56") | 994 / 26114 |
27 | | 06'35" (+01'25") | 1009 / 27123 |
28 | | 07'03" (+01'53") | 1007 / 28131 |
29 | | 06'26" (+01'16") | 993 / 29124 |
30 | | 07'37" (+02'27") | 1003 / 30128 |
31 | | 09'50" (+04'40") | 1011 / 31139 |
32 | | 07'41" (+02'31") | 999 / 32139 |
33 | | 06'33" (+01'23") | 1020 / 33159 |
34 | | 06'14" (+01'04") | 999 / 34158 |
35 | | 06'40" (+01'30") | 993 / 35152 |
36 | | 07'42" (+02'32") | 1000 / 36153 |
37 | | 08'44" (+03'34") | 1006 / 37159 |
38 | | 06'08" (+00'58") | 1007 / 38167 |
39 | | 07'12" (+02'02") | 1010 / 39177 |
40 | | 06'57" (+01'47") | 994 / 40172 |
41 | | 08'55" (+03'45") | 1001 / 41173 |
42 | | 08'09" (+02'59") | 999 / 42173 |
43 | | 07'53" (+02'43") | 329 / 42503 |
3月累積里程 : 186.02 km
Android - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'00" | 00:12'19" |
3 | 06'19" | 00:18'38" |
4 | 06'21" | 00:24'59" |
5 | 05'42" | 00:30'41" |
6 | 06'57" | 00:37'38" |
7 | 06'30" | 00:44'08" |
8 | 06'23" | 00:50'31" |
9 | 05'42" | 00:56'13" |
10 | 05'10" | 01:01'23" |
11 | 05'16" | 01:06'39" |
12 | 05'38" | 01:12'17" |
13 | 06'10" | 01:18'27" |
14 | 05'57" | 01:24'24" |
15 | 06'02" | 01:30'26" |
16 | 06'18" | 01:36'44" |
17 | 05'52" | 01:42'36" |
18 | 06'34" | 01:49'10" |
19 | 05'48" | 01:54'58" |
20 | 05'52" | 02:00'50" |
21 | 05'45" | 02:06'35" |
22 | 07'03" | 02:13'38" |
23 | 06'36" | 02:20'14" |
24 | 06'13" | 02:26'27" |
25 | 06'29" | 02:32'56" |
26 | 06'07" | 02:39'03" |
27 | 06'32" | 02:45'35" |
28 | 07'03" | 02:52'38" |
29 | 06'33" | 02:59'11" |
30 | 07'27" | 03:06'38" |
31 | 09'59" | 03:16'37" |
32 | 07'49" | 03:24'26" |
33 | 06'21" | 03:30'47" |
34 | 06'18" | 03:37'05" |
35 | 06'21" | 03:43'26" |
36 | 07'53" | 03:51'19" |
37 | 08'11" | 03:59'30" |
38 | 06'51" | 04:06'21" |
39 | 07'14" | 04:13'35" |
40 | 07'05" | 04:20'40" |
41 | 08'14" | 04:28'54" |
42 | 08'37" | 04:37'31" |
42.5 | 08'04" | 04:41'18" |