12.2 km | 01:33:26 | 07:39/km日期: 2014-05-10 05:42 - 卡路里: 967 Cal - 溫度: 22°C - 濕度: 94%
Pace: 07'04" / 06'48" / 06'24" / 12'26" / 07'32" / 07'44" / 08'24" / 07'08" / 07'23" / 09'04" / 06'46" / 05'35" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" | 3002 / 3002 |
2 | | 09'11" (+02'26") | 3105 / 6108 |
3 | | 07'43" (+00'58") | 3037 / 9145 |
4 | | 06'54" (+00'09") | 3030 / 12176 |
5 | | 08'49" (+02'04") | 16 / 12193 |
5月累積里程 : 133.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'48" | 00:13'52" |
3 | 06'24" | 00:20'16" |
4 | 12'26" | 00:32'42" |
5 | 07'32" | 00:40'14" |
6 | 07'44" | 00:47'58" |
7 | 08'24" | 00:56'22" |
8 | 07'08" | 01:03'30" |
9 | 07'23" | 01:10'53" |
10 | 09'04" | 01:19'57" |
11 | 06'46" | 01:26'43" |
12 | 05'35" | 01:32'18" |
12.2 | 05'52" | 01:33'26" |