10.0 km | 00:51:43 | 05:10/km日期: 2019-03-04 18:04 - 平均心率: 163 - 卡路里: 624 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 05'37" / 05'24" / 05'13" / 05'06" / 04'48" / 05'03" / 05'12" / 04'48" / 05'01" / 05'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'56") | 1000 / 1000 |
| 2 | | 05'28" (+00'47") | 798 / 1798 |
| 3 | | 05'11" (+00'30") | 1000 / 2798 |
| 4 | | 05'13" (+00'32") | 919 / 3718 |
| 5 | | 04'45" (+00'04") | 1000 / 4718 |
| 6 | | 04'51" (+00'10") | 1000 / 5718 |
| 7 | | 04'49" (+00'08") | 78 / 5796 |
| 8 | | 05'31" (+00'50") | 905 / 6702 |
| 9 | | 04'41" | 1000 / 7702 |
| 10 | | 04'51" (+00'10") | 1000 / 8702 |
| 11 | | 04'41" | 98 / 8800 |
| 12 | | 05'30" (+00'49") | 906 / 9707 |
| 13 | | 05'47" (+01'06") | 298 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
78.16 km 
美津濃 皇速 累積 :
8183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'24" | 00:11'01" |
| 3 | 05'13" | 00:16'14" |
| 4 | 05'06" | 00:21'20" |
| 5 | 04'48" | 00:26'08" |
| 6 | 05'03" | 00:31'11" |
| 7 | 05'12" | 00:36'23" |
| 8 | 04'48" | 00:41'11" |
| 9 | 05'01" | 00:46'12" |
| 10 | 05'30" | 00:51'42" |
| 10.0 | 02'52" | 00:51'43" |
展開計圈分析
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