14.0 km | 01:19:38 | 05:41/km日期: 2019-03-02 16:55 - 平均心率: 147 - 卡路里: 688 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 05'39" / 05'43" / 05'44" / 05'33" / 05'40" / 06'05" / 05'46" / 05'34" / 05'45" / 07'30" / 05'45" / 05'48" / 05'43" / 05'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'11") | 399 / 399 |
| 2 | | 05'36" (+00'03") | 410 / 810 |
| 3 | | 05'34" (+00'01") | 407 / 1217 |
| 4 | | 05'37" (+00'04") | 412 / 1630 |
| 5 | | 05'41" (+00'08") | 409 / 2039 |
| 6 | | 05'45" (+00'12") | 401 / 2440 |
| 7 | | 05'37" (+00'04") | 401 / 2842 |
| 8 | | 05'46" (+00'13") | 403 / 3245 |
| 9 | | 05'33" | 409 / 3655 |
| 10 | | 05'37" (+00'04") | 408 / 4063 |
| 11 | | 05'35" (+00'02") | 410 / 4473 |
| 12 | | 05'39" (+00'06") | 405 / 4879 |
| 13 | | 05'39" (+00'06") | 423 / 5302 |
| 14 | | 05'33" | 408 / 5710 |
| 15 | | 05'40" (+00'07") | 410 / 6121 |
| 16 | | 05'41" (+00'08") | 1000 / 7121 |
| 17 | | 05'38" (+00'05") | 1000 / 8121 |
| 18 | | 05'41" (+00'08") | 1000 / 9121 |
| 19 | | 05'44" (+00'11") | 880 / 10001 |
| 20 | | 05'44" (+00'11") | 1000 / 11001 |
| 21 | | 05'48" (+00'15") | 1000 / 12001 |
| 22 | | 05'41" (+00'08") | 1000 / 13001 |
| 23 | | 05'41" (+00'08") | 1000 / 14001 |
| 24 | | 04'22" | 6 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 146.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'43" | 00:11'22" |
| 3 | 05'44" | 00:17'06" |
| 4 | 05'33" | 00:22'39" |
| 5 | 05'40" | 00:28'19" |
| 6 | 06'05" | 00:34'24" |
| 7 | 05'46" | 00:40'10" |
| 8 | 05'34" | 00:45'44" |
| 9 | 05'45" | 00:51'29" |
| 10 | 07'30" | 00:58'59" |
| 11 | 05'45" | 01:04'44" |
| 12 | 05'48" | 01:10'32" |
| 13 | 05'43" | 01:16'15" |
| 14 | 05'41" | 01:21'56" |
| 14.0 | 03'56" | 01:21'58" |
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