21.1 km | 02:12:14 | 06:15/km日期: 2019-03-02 06:58 - 平均心率: 157 - 卡路里: 1011 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 84% - PM2.5: 不佳(55)
Pace: 06'35" / 06'13" / 06'05" / 06'11" / 06'08" / 05'57" / 06'36" / 05'58" / 06'10" / 06'08" / 06'08" / 05'48" / 05'51" / 05'47" / 07'10" / 06'09" / 06'06" / 07'03" / 06'18" / 06'44" / 06'56" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'49") | 1000 / 1000 |
| 2 | | 06'12" (+00'26") | 1000 / 2000 |
| 3 | | 06'05" (+00'19") | 1000 / 3000 |
| 4 | | 06'11" (+00'25") | 1000 / 4000 |
| 5 | | 06'08" (+00'22") | 1000 / 5000 |
| 6 | | 05'56" (+00'10") | 1000 / 6000 |
| 7 | | 06'24" (+00'38") | 1000 / 7000 |
| 8 | | 05'58" (+00'12") | 1000 / 8000 |
| 9 | | 06'07" (+00'21") | 1000 / 9000 |
| 10 | | 06'01" (+00'15") | 1000 / 10000 |
| 11 | | 06'07" (+00'21") | 1000 / 11000 |
| 12 | | 05'48" (+00'02") | 1000 / 12000 |
| 13 | | 05'50" (+00'04") | 1000 / 13000 |
| 14 | | 05'46" | 1000 / 14000 |
| 15 | | 07'06" (+01'20") | 1000 / 15000 |
| 16 | | 06'08" (+00'22") | 1000 / 16000 |
| 17 | | 06'06" (+00'20") | 1000 / 17000 |
| 18 | | 07'03" (+01'17") | 1000 / 18000 |
| 19 | | 06'17" (+00'31") | 1000 / 19000 |
| 20 | | 06'44" (+00'58") | 1000 / 20000 |
| 21 | | 06'51" (+01'05") | 1000 / 21000 |
| 22 | | 05'54" (+00'08") | 117 / 21117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 :
165.57 km 
Asics FluidFit 累積 :
5770.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'13" | 00:12'48" |
| 3 | 06'05" | 00:18'53" |
| 4 | 06'11" | 00:25'04" |
| 5 | 06'08" | 00:31'12" |
| 6 | 05'57" | 00:37'09" |
| 7 | 06'36" | 00:43'45" |
| 8 | 05'58" | 00:49'43" |
| 9 | 06'10" | 00:55'53" |
| 10 | 06'08" | 01:02'01" |
| 11 | 06'08" | 01:08'09" |
| 12 | 05'48" | 01:13'57" |
| 13 | 05'51" | 01:19'48" |
| 14 | 05'47" | 01:25'35" |
| 15 | 07'10" | 01:32'45" |
| 16 | 06'09" | 01:38'54" |
| 17 | 06'06" | 01:45'00" |
| 18 | 07'03" | 01:52'03" |
| 19 | 06'18" | 01:58'21" |
| 20 | 06'44" | 02:05'05" |
| 21 | 06'56" | 02:12'01" |
| 21.1 | 05'57" | 02:12'43" |
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