25.3 km | 02:40:52 | 06:21/km日期: 2019-03-03 06:04 - 平均心率: 151 - 卡路里: 1435 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 07'03" / 09'59" / 06'42" / 06'53" / 06'58" / 06'53" / 08'36" / 06'58" / 07'16" / 08'00" / 26'03" / 06'43" / 06'37" / 06'36" / 06'32" / 06'18" / 08'28" / 08'53" / 05'17" / 05'14" / 05'19" / 05'01" / 05'09" / 05'17" / 05'23" / 32'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'02") | 1000 / 1000 |
| 2 | | 06'41" (+01'40") | 1000 / 2000 |
| 3 | | 06'41" (+01'40") | 1000 / 3000 |
| 4 | | 06'53" (+01'52") | 1000 / 4000 |
| 5 | | 06'57" (+01'56") | 1000 / 5000 |
| 6 | | 06'53" (+01'52") | 1000 / 6000 |
| 7 | | 06'43" (+01'42") | 1000 / 7000 |
| 8 | | 06'57" (+01'56") | 1000 / 8000 |
| 9 | | 07'15" (+02'14") | 1000 / 9000 |
| 10 | | 06'55" (+01'54") | 1000 / 10000 |
| 11 | | 07'22" (+02'21") | 1000 / 11000 |
| 12 | | 06'43" (+01'42") | 1000 / 12000 |
| 13 | | 06'36" (+01'35") | 1000 / 13000 |
| 14 | | 06'36" (+01'35") | 1000 / 14000 |
| 15 | | 06'31" (+01'30") | 1000 / 15000 |
| 16 | | 06'18" (+01'17") | 1000 / 16000 |
| 17 | | 06'50" (+01'49") | 1000 / 17000 |
| 18 | | 06'22" (+01'21") | 1000 / 18000 |
| 19 | | 05'16" (+00'15") | 1000 / 19000 |
| 20 | | 05'14" (+00'13") | 1000 / 20000 |
| 21 | | 05'18" (+00'17") | 1000 / 21000 |
| 22 | | 05'01" | 1000 / 22000 |
| 23 | | 05'08" (+00'07") | 1000 / 23000 |
| 24 | | 05'17" (+00'16") | 1000 / 24000 |
| 25 | | 05'22" (+00'21") | 1000 / 25000 |
| 26 | | 05'49" (+00'48") | 311 / 25311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 424.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 09'59" | 00:17'02" |
| 3 | 06'42" | 00:23'44" |
| 4 | 06'53" | 00:30'37" |
| 5 | 06'58" | 00:37'35" |
| 6 | 06'53" | 00:44'28" |
| 7 | 08'36" | 00:53'04" |
| 8 | 06'58" | 01:00'02" |
| 9 | 07'16" | 01:07'18" |
| 10 | 08'00" | 01:15'18" |
| 11 | 26'03" | 01:41'21" |
| 12 | 06'43" | 01:48'04" |
| 13 | 06'37" | 01:54'41" |
| 14 | 06'36" | 02:01'17" |
| 15 | 06'32" | 02:07'49" |
| 16 | 06'18" | 02:14'07" |
| 17 | 08'28" | 02:22'35" |
| 18 | 08'53" | 02:31'28" |
| 19 | 05'17" | 02:36'45" |
| 20 | 05'14" | 02:41'59" |
| 21 | 05'19" | 02:47'18" |
| 22 | 05'01" | 02:52'19" |
| 23 | 05'09" | 02:57'28" |
| 24 | 05'17" | 03:02'45" |
| 25 | 05'23" | 03:08'08" |
| 25.3 | 32'37" | 03:18'18" |
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