10.1 km | 01:17:09 | 07:39/km日期: 2019-03-02 18:02 - 天氣: 正~ - 卡路里: 838 Cal - 溫度: 23°C - 濕度: 88%
Pace: 07'18" / 06'40" / 08'34" / 08'20" / 07'44" / 06'54" / 07'40" / 07'10" / 08'05" / 07'35" / 14'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'35") | 1003 / 1003 |
2 | | 06'41" | 997 / 2000 |
3 | | 08'31" (+01'50") | 1015 / 3016 |
4 | | 08'15" (+01'34") | 997 / 4014 |
5 | | 07'48" (+01'07") | 1003 / 5017 |
6 | | 06'49" (+00'08") | 995 / 6013 |
7 | | 07'42" (+01'01") | 1009 / 7022 |
8 | | 07'13" (+00'32") | 1011 / 8034 |
9 | | 08'00" (+01'19") | 1005 / 9039 |
10 | | 07'24" (+00'43") | 1030 / 10070 |
3月累積里程 :
106.70 km ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'40" | 00:13'58" |
3 | 08'34" | 00:22'32" |
4 | 08'20" | 00:30'52" |
5 | 07'44" | 00:38'36" |
6 | 06'54" | 00:45'30" |
7 | 07'40" | 00:53'10" |
8 | 07'10" | 01:00'20" |
9 | 08'05" | 01:08'25" |
10 | 07'35" | 01:16'00" |
10.1 | 07'40" | 01:16'59" |