13.6 km | 01:20:49 | 05:57/km日期: 2019-03-01 06:53 - 平均心率: 155 - 卡路里: 649 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(32)
Pace: 06'27" / 06'11" / 06'13" / 06'03" / 06'00" / 05'43" / 05'51" / 05'48" / 05'59" / 06'01" / 05'39" / 05'52" / 05'45" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'44") | 1000 / 1000 |
| 2 | | 06'10" (+00'28") | 1000 / 2000 |
| 3 | | 06'13" (+00'31") | 1000 / 3000 |
| 4 | | 06'03" (+00'21") | 1000 / 4000 |
| 5 | | 06'00" (+00'18") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'51" (+00'09") | 1000 / 7000 |
| 8 | | 05'47" (+00'05") | 1000 / 8000 |
| 9 | | 05'53" (+00'11") | 1000 / 9000 |
| 10 | | 05'53" (+00'11") | 1000 / 10000 |
| 11 | | 05'47" (+00'05") | 1000 / 11000 |
| 12 | | 05'50" (+00'08") | 1000 / 12000 |
| 13 | | 05'45" (+00'03") | 1000 / 13000 |
| 14 | | 05'54" (+00'12") | 571 / 13571 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 :
165.57 km 
Asics FluidFit 累積 :
5770.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'11" | 00:12'38" |
| 3 | 06'13" | 00:18'51" |
| 4 | 06'03" | 00:24'54" |
| 5 | 06'00" | 00:30'54" |
| 6 | 05'43" | 00:36'37" |
| 7 | 05'51" | 00:42'28" |
| 8 | 05'48" | 00:48'16" |
| 9 | 05'59" | 00:54'15" |
| 10 | 06'01" | 01:00'16" |
| 11 | 05'39" | 01:05'55" |
| 12 | 05'52" | 01:11'47" |
| 13 | 05'45" | 01:17'32" |
| 13.6 | 05'48" | 01:20'51" |
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