5.1 km | 00:32:22 | 06:17/km日期: 2014-05-14 15:11 - 卡路里: 278 Cal - 溫度: 35°C - 濕度: 49%
Pace: 06'15" / 06'18" / 06'26" / 06'20" / 06'11" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'30") | 205 / 205 |
| 2 | | 05'53" | 214 / 420 |
| 3 | | 06'20" (+00'27") | 207 / 627 |
| 4 | | 06'13" (+00'20") | 216 / 844 |
| 5 | | 06'14" (+00'21") | 210 / 1055 |
| 6 | | 06'22" (+00'29") | 214 / 1269 |
| 7 | | 06'39" (+00'46") | 207 / 1477 |
| 8 | | 06'08" (+00'15") | 217 / 1694 |
| 9 | | 06'14" (+00'21") | 208 / 1902 |
| 10 | | 06'13" (+00'20") | 211 / 2114 |
| 11 | | 06'19" (+00'26") | 216 / 2330 |
| 12 | | 06'16" (+00'23") | 204 / 2535 |
| 13 | | 06'37" (+00'44") | 213 / 2748 |
| 14 | | 06'23" (+00'30") | 205 / 2954 |
| 15 | | 06'27" (+00'34") | 219 / 3174 |
| 16 | | 06'19" (+00'26") | 211 / 3385 |
| 17 | | 06'14" (+00'21") | 213 / 3598 |
| 18 | | 06'24" (+00'31") | 215 / 3814 |
| 19 | | 06'16" (+00'23") | 204 / 4018 |
| 20 | | 06'18" (+00'25") | 214 / 4233 |
| 21 | | 06'15" (+00'22") | 202 / 4435 |
| 22 | | 06'02" (+00'09") | 220 / 4656 |
| 23 | | 06'17" (+00'24") | 214 / 4871 |
| 24 | | 05'59" (+00'06") | 208 / 5079 |
| 25 | | 06'32" (+00'39") | 63 / 5143 |
5月累積里程 : 79.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'18" | 00:12'33" |
| 3 | 06'26" | 00:18'59" |
| 4 | 06'20" | 00:25'19" |
| 5 | 06'11" | 00:31'30" |
| 5.1 | 06'02" | 00:32'22" |
展開計圈分析
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