10.5 km | 01:03:32 | 06:01/km日期: 2019-02-27 19:22 - 卡路里: 900 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 68% - PM2.5: 普通(49)
Pace: 06'19" / 05'52" / 05'53" / 05'59" / 07'35" / 05'52" / 05'54" / 05'50" / 05'46" / 05'45" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'32") | 501 / 501 |
2 | | 06'12" (+00'27") | 438 / 940 |
3 | | 05'57" (+00'12") | 1000 / 1940 |
4 | | 05'50" (+00'05") | 1000 / 2940 |
5 | | 05'57" (+00'12") | 1000 / 3940 |
6 | | 07'15" (+01'30") | 1000 / 4940 |
7 | | 06'12" (+00'27") | 1000 / 5940 |
8 | | 05'57" (+00'12") | 1000 / 6940 |
9 | | 05'45" | 1000 / 7940 |
10 | | 05'47" (+00'02") | 1000 / 8940 |
11 | | 05'45" | 1000 / 9940 |
12 | | 05'17" | 598 / 10539 |
2月累積里程 : 130.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'52" | 00:12'11" |
3 | 05'53" | 00:18'04" |
4 | 05'59" | 00:24'03" |
5 | 07'35" | 00:31'38" |
6 | 05'52" | 00:37'30" |
7 | 05'54" | 00:43'24" |
8 | 05'50" | 00:49'14" |
9 | 05'46" | 00:55'00" |
10 | 05'45" | 01:00'45" |
10.5 | 05'09" | 01:03'32" |