11.0 km | 01:04:39 | 05:52/km日期: 2019-02-27 19:49 - 卡路里: 875 Cal - 溫度: 23°C - 濕度: 68% - PM2.5: 普通(49)
Pace: 13'49" / 08'19" / 06'16" / 05'39" / 05'08" / 06'54" / 04'54" / 06'47" / 05'48" / 05'07" / 06'55" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'08") | 1000 / 1000 |
2 | | 06'04" (+01'11") | 1000 / 2000 |
3 | | 06'15" (+01'22") | 1000 / 3000 |
4 | | 05'40" (+00'47") | 1000 / 4000 |
5 | | 05'08" (+00'15") | 1000 / 5000 |
6 | | 05'57" (+01'04") | 1000 / 6000 |
7 | | 04'53" | 1000 / 7000 |
8 | | 06'47" (+01'54") | 1000 / 8000 |
9 | | 05'46" (+00'53") | 1000 / 9000 |
10 | | 05'07" (+00'14") | 1000 / 10000 |
11 | | 06'54" (+02'01") | 1000 / 11000 |
12 | | 04'56" (+00'03") | 7 / 11007 |
2月累積里程 : 401.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'49" | 00:13'49" |
2 | 08'19" | 00:22'08" |
3 | 06'16" | 00:28'24" |
4 | 05'39" | 00:34'03" |
5 | 05'08" | 00:39'11" |
6 | 06'54" | 00:46'05" |
7 | 04'54" | 00:50'59" |
8 | 06'47" | 00:57'46" |
9 | 05'48" | 01:03'34" |
10 | 05'07" | 01:08'41" |
11 | 06'55" | 01:15'36" |
11.0 | 06'17" | 01:15'39" |