8.4 km | 00:48:05 | 05:41/km日期: 2019-02-27 20:17 - 平均心率: 150 - 卡路里: 423 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 71% - PM2.5: 普通(43)
Pace: 04'42" / 05'59" / 05'46" / 06'08" / 06'01" / 04'55" / 05'58" / 07'24" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 407 / 407 |
| 2 | | 04'51" (+00'17") | 404 / 811 |
| 3 | | 04'39" (+00'05") | 208 / 1019 |
| 4 | | 09'40" (+05'06") | 219 / 1239 |
| 5 | | 04'52" (+00'18") | 397 / 1637 |
| 6 | | 04'47" (+00'13") | 408 / 2046 |
| 7 | | 04'47" (+00'13") | 207 / 2253 |
| 8 | | 09'17" (+04'43") | 224 / 2477 |
| 9 | | 04'54" (+00'20") | 399 / 2877 |
| 10 | | 04'50" (+00'16") | 409 / 3287 |
| 11 | | 04'56" (+00'22") | 208 / 3495 |
| 12 | | 09'40" (+05'06") | 231 / 3726 |
| 13 | | 05'03" (+00'29") | 399 / 4126 |
| 14 | | 05'02" (+00'28") | 409 / 4536 |
| 15 | | 05'00" (+00'26") | 206 / 4742 |
| 16 | | 09'23" (+04'49") | 219 / 4961 |
| 17 | | 05'04" (+00'30") | 400 / 5361 |
| 18 | | 04'55" (+00'21") | 411 / 5772 |
| 19 | | 04'56" (+00'22") | 209 / 5982 |
| 20 | | 09'11" (+04'37") | 231 / 6213 |
| 21 | | 04'57" (+00'23") | 405 / 6619 |
| 22 | | 04'55" (+00'21") | 409 / 7028 |
| 23 | | 04'44" (+00'10") | 210 / 7239 |
| 24 | | 06'55" (+02'21") | 204 / 7444 |
| 25 | | 06'05" (+01'31") | 1000 / 8444 |
| 26 | | 07'52" (+03'18") | 5 / 8449 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 83.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'59" | 00:10'41" |
| 3 | 05'46" | 00:16'27" |
| 4 | 06'08" | 00:22'35" |
| 5 | 06'01" | 00:28'36" |
| 6 | 04'55" | 00:33'31" |
| 7 | 05'58" | 00:39'29" |
| 8 | 07'24" | 00:46'53" |
| 8.4 | 05'44" | 00:49'28" |
展開計圈分析
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