21.1 km | 01:53:44 | 05:22/km日期: 2019-02-28 18:33 - 平均心率: 154 - 卡路里: 1430 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 05'45" / 05'28" / 05'26" / 05'25" / 05'16" / 05'24" / 05'17" / 05'26" / 05'19" / 05'21" / 05'22" / 05'15" / 05'47" / 05'28" / 05'22" / 05'29" / 05'24" / 05'26" / 05'23" / 05'22" / 04'47" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'59") | 1000 / 1000 |
| 2 | | 05'28" (+00'42") | 1000 / 2000 |
| 3 | | 05'25" (+00'39") | 1000 / 3000 |
| 4 | | 05'25" (+00'39") | 1000 / 4000 |
| 5 | | 05'15" (+00'29") | 1000 / 5000 |
| 6 | | 05'24" (+00'38") | 1000 / 6000 |
| 7 | | 05'16" (+00'30") | 1000 / 7000 |
| 8 | | 05'25" (+00'39") | 1000 / 8000 |
| 9 | | 05'19" (+00'33") | 1000 / 9000 |
| 10 | | 05'20" (+00'34") | 1000 / 10000 |
| 11 | | 05'21" (+00'35") | 1000 / 11000 |
| 12 | | 05'15" (+00'29") | 1000 / 12000 |
| 13 | | 05'46" (+01'00") | 1000 / 13000 |
| 14 | | 05'28" (+00'42") | 1000 / 14000 |
| 15 | | 05'21" (+00'35") | 1000 / 15000 |
| 16 | | 05'28" (+00'42") | 1000 / 16000 |
| 17 | | 05'24" (+00'38") | 1000 / 17000 |
| 18 | | 05'26" (+00'40") | 1000 / 18000 |
| 19 | | 05'23" (+00'37") | 1000 / 19000 |
| 20 | | 05'22" (+00'36") | 1000 / 20000 |
| 21 | | 04'46" | 1000 / 21000 |
| 22 | | 04'04" | 129 / 21129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 300.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 05'26" | 00:16'39" |
| 4 | 05'25" | 00:22'04" |
| 5 | 05'16" | 00:27'20" |
| 6 | 05'24" | 00:32'44" |
| 7 | 05'17" | 00:38'01" |
| 8 | 05'26" | 00:43'27" |
| 9 | 05'19" | 00:48'46" |
| 10 | 05'21" | 00:54'07" |
| 11 | 05'22" | 00:59'29" |
| 12 | 05'15" | 01:04'44" |
| 13 | 05'47" | 01:10'31" |
| 14 | 05'28" | 01:15'59" |
| 15 | 05'22" | 01:21'21" |
| 16 | 05'29" | 01:26'50" |
| 17 | 05'24" | 01:32'14" |
| 18 | 05'26" | 01:37'40" |
| 19 | 05'23" | 01:43'03" |
| 20 | 05'22" | 01:48'25" |
| 21 | 04'47" | 01:53'12" |
| 21.1 | 04'06" | 01:53'44" |
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