10.0 km | 00:59:19 | 05:55/km日期: 2019-02-28 18:37 - 卡路里: 715 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 06'22" / 05'30" / 07'12" / 06'12" / 06'01" / 05'50" / 05'54" / 06'04" / 05'50" / 05'48" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'49") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'50" (+00'21") | 1000 / 3000 |
| 4 | | 06'11" (+00'42") | 1000 / 4000 |
| 5 | | 06'00" (+00'31") | 1000 / 5000 |
| 6 | | 05'50" (+00'21") | 1000 / 6000 |
| 7 | | 05'54" (+00'25") | 1000 / 7000 |
| 8 | | 06'03" (+00'34") | 1000 / 8000 |
| 9 | | 05'50" (+00'21") | 1000 / 9000 |
| 10 | | 05'47" (+00'18") | 1000 / 10000 |
| 11 | | 04'13" | 12 / 10012 |
2月累積里程 : 150.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'30" | 00:11'52" |
| 3 | 07'12" | 00:19'04" |
| 4 | 06'12" | 00:25'16" |
| 5 | 06'01" | 00:31'17" |
| 6 | 05'50" | 00:37'07" |
| 7 | 05'54" | 00:43'01" |
| 8 | 06'04" | 00:49'05" |
| 9 | 05'50" | 00:54'55" |
| 10 | 05'48" | 01:00'43" |
| 10.0 | 04'09" | 01:00'46" |
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