17.0 km | 01:53:54 | 06:41/km日期: 2019-02-28 09:08 - 總爬升: 484 m - 平均心率: 132 - 卡路里: 1100 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 05'47" / 05'11" / 06'27" / 05'32" / 06'51" / 05'34" / 06'14" / 06'12" / 33'17" / 06'39" / 06'25" / 05'57" / 06'36" / 05'57" / 05'54" / 05'49" / 06'02" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'32") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 06'26" (+01'15") | 1000 / 3000 |
| 4 | | 05'31" (+00'20") | 1000 / 4000 |
| 5 | | 06'51" (+01'40") | 1000 / 5000 |
| 6 | | 05'34" (+00'23") | 1000 / 6000 |
| 7 | | 06'13" (+01'02") | 1000 / 7000 |
| 8 | | 06'12" (+01'01") | 1000 / 8000 |
| 9 | | 16'38" (+11'27") | 1000 / 9000 |
| 10 | | 06'39" (+01'28") | 1000 / 10000 |
| 11 | | 06'24" (+01'13") | 1000 / 11000 |
| 12 | | 05'56" (+00'45") | 1000 / 12000 |
| 13 | | 06'35" (+01'24") | 1000 / 13000 |
| 14 | | 05'57" (+00'46") | 1000 / 14000 |
| 15 | | 05'53" (+00'42") | 1000 / 15000 |
| 16 | | 05'49" (+00'38") | 1000 / 16000 |
| 17 | | 06'02" (+00'51") | 1000 / 17000 |
| 18 | | 07'22" (+02'11") | 28 / 17028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 377.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'11" | 00:10'58" |
| 3 | 06'27" | 00:17'25" |
| 4 | 05'32" | 00:22'57" |
| 5 | 06'51" | 00:29'48" |
| 6 | 05'34" | 00:35'22" |
| 7 | 06'14" | 00:41'36" |
| 8 | 06'12" | 00:47'48" |
| 9 | 33'17" | 01:21'05" |
| 10 | 06'39" | 01:27'44" |
| 11 | 06'25" | 01:34'09" |
| 12 | 05'57" | 01:40'06" |
| 13 | 06'36" | 01:46'42" |
| 14 | 05'57" | 01:52'39" |
| 15 | 05'54" | 01:58'33" |
| 16 | 05'49" | 02:04'22" |
| 17 | 06'02" | 02:10'24" |
| 17.0 | 07'42" | 02:10'37" |
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