8.3 km | 00:46:45 | 05:37/km日期: 2019-02-27 19:53 - 平均心率: 155 - 卡路里: 340 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 68% - PM2.5: 普通(49)
Pace: 06'25" / 05'35" / 05'22" / 05'16" / 05'30" / 05'37" / 05'33" / 05'41" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'15") | 1000 / 1000 |
| 2 | | 06'29" (+01'19") | 76 / 1076 |
| 3 | | 05'29" (+00'19") | 417 / 1493 |
| 4 | | 05'29" (+00'19") | 416 / 1910 |
| 5 | | 05'40" (+00'30") | 204 / 2115 |
| 6 | | 05'21" (+00'11") | 413 / 2528 |
| 7 | | 05'19" (+00'09") | 415 / 2943 |
| 8 | | 05'10" | 423 / 3367 |
| 9 | | 05'20" (+00'10") | 415 / 3782 |
| 10 | | 05'17" (+00'07") | 416 / 4199 |
| 11 | | 05'31" (+00'21") | 419 / 4619 |
| 12 | | 05'35" (+00'25") | 413 / 5032 |
| 13 | | 05'40" (+00'30") | 409 / 5441 |
| 14 | | 05'39" (+00'29") | 408 / 5849 |
| 15 | | 05'31" (+00'21") | 415 / 6265 |
| 16 | | 05'31" (+00'21") | 415 / 6681 |
| 17 | | 05'33" (+00'23") | 414 / 7095 |
| 18 | | 05'39" (+00'29") | 409 / 7505 |
| 19 | | 05'45" (+00'35") | 398 / 7903 |
| 20 | | 05'30" (+00'20") | 415 / 8318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 160.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'35" | 00:12'00" |
| 3 | 05'22" | 00:17'22" |
| 4 | 05'16" | 00:22'38" |
| 5 | 05'30" | 00:28'08" |
| 6 | 05'37" | 00:33'45" |
| 7 | 05'33" | 00:39'18" |
| 8 | 05'41" | 00:44'59" |
| 8.3 | 05'35" | 00:46'46" |
展開計圈分析
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