21.2 km | 02:15:42 | 06:24/km日期: 2019-02-25 17:54 - 平均心率: 166 - 卡路里: 1408 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 06'11" / 06'05" / 06'23" / 06'22" / 06'21" / 05'47" / 05'49" / 05'44" / 10'56" / 05'25" / 05'33" / 05'27" / 05'29" / 05'39" / 09'53" / 05'46" / 06'07" / 06'10" / 06'19" / 05'55" / 06'26" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'05") | 1000 / 1000 |
| 2 | | 06'04" (+00'39") | 1000 / 2000 |
| 3 | | 06'23" (+00'58") | 1000 / 3000 |
| 4 | | 06'21" (+00'56") | 1000 / 4000 |
| 5 | | 06'20" (+00'55") | 1000 / 5000 |
| 6 | | 05'47" (+00'22") | 1000 / 6000 |
| 7 | | 05'48" (+00'23") | 1000 / 7000 |
| 8 | | 05'43" (+00'18") | 1000 / 8000 |
| 9 | | 10'55" (+05'30") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'32" (+00'07") | 1000 / 11000 |
| 12 | | 05'26" (+00'01") | 1000 / 12000 |
| 13 | | 05'29" (+00'04") | 1000 / 13000 |
| 14 | | 05'38" (+00'13") | 1000 / 14000 |
| 15 | | 09'52" (+04'27") | 1000 / 15000 |
| 16 | | 05'46" (+00'21") | 1000 / 16000 |
| 17 | | 06'06" (+00'41") | 1000 / 17000 |
| 18 | | 06'09" (+00'44") | 1000 / 18000 |
| 19 | | 06'18" (+00'53") | 1000 / 19000 |
| 20 | | 05'55" (+00'30") | 1000 / 20000 |
| 21 | | 06'26" (+01'01") | 1000 / 21000 |
| 22 | | 07'54" (+02'29") | 201 / 21201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 130.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'05" | 00:12'16" |
| 3 | 06'23" | 00:18'39" |
| 4 | 06'22" | 00:25'01" |
| 5 | 06'21" | 00:31'22" |
| 6 | 05'47" | 00:37'09" |
| 7 | 05'49" | 00:42'58" |
| 8 | 05'44" | 00:48'42" |
| 9 | 10'56" | 00:59'38" |
| 10 | 05'25" | 01:05'03" |
| 11 | 05'33" | 01:10'36" |
| 12 | 05'27" | 01:16'03" |
| 13 | 05'29" | 01:21'32" |
| 14 | 05'39" | 01:27'11" |
| 15 | 09'53" | 01:37'04" |
| 16 | 05'46" | 01:42'50" |
| 17 | 06'07" | 01:48'57" |
| 18 | 06'10" | 01:55'07" |
| 19 | 06'19" | 02:01'26" |
| 20 | 05'55" | 02:07'21" |
| 21 | 06'26" | 02:13'47" |
| 21.2 | 07'55" | 02:15'23" |
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