21.5 km | 01:57:04 | 05:26/km日期: 2019-02-26 18:13 - 平均心率: 145 - 卡路里: 1431 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 05'36" / 05'29" / 05'21" / 05'29" / 05'24" / 13'22" / 04'54" / 04'44" / 04'33" / 08'48" / 05'26" / 05'37" / 06'07" / 05'53" / 05'40" / 05'19" / 13'17" / 05'16" / 05'25" / 05'25" / 05'40" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'04") | 1000 / 1000 |
| 2 | | 05'28" (+00'56") | 1000 / 2000 |
| 3 | | 05'20" (+00'48") | 1000 / 3000 |
| 4 | | 05'28" (+00'56") | 1000 / 4000 |
| 5 | | 05'24" (+00'52") | 1000 / 5000 |
| 6 | | 05'17" (+00'45") | 1000 / 6000 |
| 7 | | 04'53" (+00'21") | 1000 / 7000 |
| 8 | | 04'44" (+00'12") | 1000 / 8000 |
| 9 | | 04'32" | 1000 / 9000 |
| 10 | | 05'55" (+01'23") | 1000 / 10000 |
| 11 | | 05'25" (+00'53") | 1000 / 11000 |
| 12 | | 05'36" (+01'04") | 1000 / 12000 |
| 13 | | 06'07" (+01'35") | 1000 / 13000 |
| 14 | | 05'52" (+01'20") | 1000 / 14000 |
| 15 | | 05'40" (+01'08") | 1000 / 15000 |
| 16 | | 05'19" (+00'47") | 1000 / 16000 |
| 17 | | 05'24" (+00'52") | 1000 / 17000 |
| 18 | | 05'13" (+00'41") | 1000 / 18000 |
| 19 | | 05'27" (+00'55") | 1000 / 19000 |
| 20 | | 05'25" (+00'53") | 1000 / 20000 |
| 21 | | 05'39" (+01'07") | 1000 / 21000 |
| 22 | | 06'21" (+01'49") | 498 / 21498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 198.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'29" | 00:11'05" |
| 3 | 05'21" | 00:16'26" |
| 4 | 05'29" | 00:21'55" |
| 5 | 05'24" | 00:27'19" |
| 6 | 13'22" | 00:40'41" |
| 7 | 04'54" | 00:45'35" |
| 8 | 04'44" | 00:50'19" |
| 9 | 04'33" | 00:54'52" |
| 10 | 08'48" | 01:03'40" |
| 11 | 05'26" | 01:09'06" |
| 12 | 05'37" | 01:14'43" |
| 13 | 06'07" | 01:20'50" |
| 14 | 05'53" | 01:26'43" |
| 15 | 05'40" | 01:32'23" |
| 16 | 05'19" | 01:37'42" |
| 17 | 13'17" | 01:50'59" |
| 18 | 05'16" | 01:56'15" |
| 19 | 05'25" | 02:01'40" |
| 20 | 05'25" | 02:07'05" |
| 21 | 05'40" | 02:12'45" |
| 21.5 | 06'20" | 02:15'55" |
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