5.7 km | 00:34:37 | 06:02/km日期: 2012-12-20 08:42 - 卡路里: 331 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'39" / 05'11" / 06'36" / 06'08" / 05'54" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'58") | 1030 / 1030 |
2 | | 04'41" | 411 / 1442 |
3 | | 05'26" (+00'45") | 416 / 1858 |
4 | | 05'41" (+01'00") | 406 / 2265 |
5 | | 06'49" (+02'08") | 412 / 2678 |
6 | | 06'58" (+02'17") | 408 / 3086 |
7 | | 06'15" (+01'34") | 410 / 3496 |
8 | | 06'06" (+01'25") | 411 / 3908 |
9 | | 05'13" (+00'32") | 408 / 4317 |
10 | | 05'57" (+01'16") | 413 / 4730 |
12月累積里程 :
119.84 km Adidas adiPRENE 累積 :
1418.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'11" | 00:10'50" |
3 | 06'36" | 00:17'26" |
4 | 06'08" | 00:23'34" |
5 | 05'54" | 00:29'28" |
5.7 | 07'00" | 00:34'37" |