43.3 km | 04:31:31 | 06:15/km日期: 2019-02-24 08:30 - 總爬升: 742 m - 卡路里: 2340 Cal - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 05'52" / 05'24" / 05'58" / 06'05" / 06'26" / 05'44" / 05'40" / 06'03" / 05'36" / 06'07" / 05'11" / 05'13" / 05'33" / 05'19" / 05'15" / 06'00" / 06'48" / 05'53" / 05'53" / 06'02" / 06'14" / 07'24" / 06'31" / 05'53" / 06'02" / 05'25" / 05'33" / 05'28" / 05'13" / 05'55" / 05'47" / 07'24" / 05'55" / 06'24" / 06'58" / 05'51" / 05'41" / 05'28" / 05'49" / 06'04" / 05'36" / 05'20" / 06'03" / 51'49" /
2月累積里程 : 356.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'24" | 00:11'16" |
| 3 | 05'58" | 00:17'14" |
| 4 | 06'05" | 00:23'19" |
| 5 | 06'26" | 00:29'45" |
| 6 | 05'44" | 00:35'29" |
| 7 | 05'40" | 00:41'09" |
| 8 | 06'03" | 00:47'12" |
| 9 | 05'36" | 00:52'48" |
| 10 | 06'07" | 00:58'55" |
| 11 | 05'11" | 01:04'06" |
| 12 | 05'13" | 01:09'19" |
| 13 | 05'33" | 01:14'52" |
| 14 | 05'19" | 01:20'11" |
| 15 | 05'15" | 01:25'26" |
| 16 | 06'00" | 01:31'26" |
| 17 | 06'48" | 01:38'14" |
| 18 | 05'53" | 01:44'07" |
| 19 | 05'53" | 01:50'00" |
| 20 | 06'02" | 01:56'02" |
| 21 | 06'14" | 02:02'16" |
| 22 | 07'24" | 02:09'40" |
| 23 | 06'31" | 02:16'11" |
| 24 | 05'53" | 02:22'04" |
| 25 | 06'02" | 02:28'06" |
| 26 | 05'25" | 02:33'31" |
| 27 | 05'33" | 02:39'04" |
| 28 | 05'28" | 02:44'32" |
| 29 | 05'13" | 02:49'45" |
| 30 | 05'55" | 02:55'40" |
| 31 | 05'47" | 03:01'27" |
| 32 | 07'24" | 03:08'51" |
| 33 | 05'55" | 03:14'46" |
| 34 | 06'24" | 03:21'10" |
| 35 | 06'58" | 03:28'08" |
| 36 | 05'51" | 03:33'59" |
| 37 | 05'41" | 03:39'40" |
| 38 | 05'28" | 03:45'08" |
| 39 | 05'49" | 03:50'57" |
| 40 | 06'04" | 03:57'01" |
| 41 | 05'36" | 04:02'37" |
| 42 | 05'20" | 04:07'57" |
| 43 | 06'03" | 04:14'00" |
| 43.3 | 51'43" | 04:31'31" |
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