12.2 km | 01:04:42 | 05:18/km日期: 2019-02-28 16:03 - 卡路里: 762 Cal - 平均步頻: 182 - PM2.5: 良好(8)
Pace: 05'57" / 05'04" / 05'03" / 05'44" / 04'57" / 05'40" / 04'54" / 05'53" / 04'44" / 05'38" / 04'53" / 05'24" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'13") | 1000 / 1000 |
| 2 | | 05'03" (+00'20") | 1000 / 2000 |
| 3 | | 05'03" (+00'20") | 1000 / 3000 |
| 4 | | 05'44" (+01'01") | 1000 / 4000 |
| 5 | | 04'57" (+00'14") | 1000 / 5000 |
| 6 | | 05'39" (+00'56") | 1000 / 6000 |
| 7 | | 04'54" (+00'11") | 1000 / 7000 |
| 8 | | 05'52" (+01'09") | 1000 / 8000 |
| 9 | | 04'43" | 1000 / 9000 |
| 10 | | 05'37" (+00'54") | 1000 / 10000 |
| 11 | | 04'53" (+00'10") | 1000 / 11000 |
| 12 | | 05'23" (+00'40") | 1000 / 12000 |
| 13 | | 04'33" | 187 / 12187 |
2月累積里程 : 165.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'04" | 00:11'01" |
| 3 | 05'03" | 00:16'04" |
| 4 | 05'44" | 00:21'48" |
| 5 | 04'57" | 00:26'45" |
| 6 | 05'40" | 00:32'25" |
| 7 | 04'54" | 00:37'19" |
| 8 | 05'53" | 00:43'12" |
| 9 | 04'44" | 00:47'56" |
| 10 | 05'38" | 00:53'34" |
| 11 | 04'53" | 00:58'27" |
| 12 | 05'24" | 01:03'51" |
| 12.2 | 04'36" | 01:04'43" |
展開計圈分析
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