10.2 km | 00:49:15 | 04:49/km日期: 2019-02-25 18:46 - 平均心率: 146 - 卡路里: 689 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 05'32" / 04'59" / 04'56" / 04'43" / 04'46" / 04'55" / 04'33" / 04'43" / 04'41" / 04'19" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'13") | 1000 / 1000 |
| 2 | | 04'58" (+00'39") | 1000 / 2000 |
| 3 | | 04'56" (+00'37") | 1000 / 3000 |
| 4 | | 04'43" (+00'24") | 1000 / 4000 |
| 5 | | 04'46" (+00'27") | 1000 / 5000 |
| 6 | | 04'54" (+00'35") | 1000 / 6000 |
| 7 | | 04'32" (+00'13") | 1000 / 7000 |
| 8 | | 04'42" (+00'23") | 1000 / 8000 |
| 9 | | 04'40" (+00'21") | 1000 / 9000 |
| 10 | | 04'19" | 1000 / 10000 |
| 11 | | 05'37" (+01'18") | 200 / 10200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 455.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'59" | 00:10'31" |
| 3 | 04'56" | 00:15'27" |
| 4 | 04'43" | 00:20'10" |
| 5 | 04'46" | 00:24'56" |
| 6 | 04'55" | 00:29'51" |
| 7 | 04'33" | 00:34'24" |
| 8 | 04'43" | 00:39'07" |
| 9 | 04'41" | 00:43'48" |
| 10 | 04'19" | 00:48'07" |
| 10.2 | 05'33" | 00:49'14" |
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