21.9 km | 03:13:13 | 08:50/km日期: 2019-02-24 08:30 - 總爬升: 537 m - 卡路里: 1378 Cal - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 08'41" / 07'29" / 08'46" / 11'15" / 10'29" / 09'13" / 12'28" / 10'41" / 08'56" / 11'45" / 07'02" / 08'00" / 10'19" / 11'00" / 07'16" / 06'41" / 07'20" / 07'12" / 07'05" / 07'12" / 05'43" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+02'47") | 990 / 990 |
2 | | 07'27" (+01'33") | 1015 / 2005 |
3 | | 08'39" (+02'45") | 992 / 2998 |
4 | | 11'17" (+05'23") | 1001 / 3999 |
5 | | 10'31" (+04'37") | 1006 / 5005 |
6 | | 09'09" (+03'15") | 1005 / 6011 |
7 | | 12'30" (+06'36") | 1009 / 7020 |
8 | | 10'40" (+04'46") | 1003 / 8024 |
9 | | 08'48" (+02'54") | 1005 / 9029 |
10 | | 11'49" (+05'55") | 1003 / 10033 |
11 | | 07'01" (+01'07") | 1001 / 11034 |
12 | | 07'58" (+02'04") | 1000 / 12035 |
13 | | 10'18" (+04'24") | 1003 / 13039 |
14 | | 10'57" (+05'03") | 998 / 14038 |
15 | | 07'12" (+01'18") | 1007 / 15046 |
16 | | 06'44" (+00'50") | 1001 / 16048 |
17 | | 07'22" (+01'28") | 1001 / 17049 |
18 | | 07'12" (+01'18") | 1009 / 18058 |
19 | | 06'59" (+01'05") | 999 / 19058 |
20 | | 07'09" (+01'15") | 1034 / 20092 |
21 | | 05'54" | 998 / 21091 |
22 | | 07'23" (+01'29") | 872 / 21963 |
2月累積里程 : 52.12 km
Android - SHARP FS8010 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 07'29" | 00:16'10" |
3 | 08'46" | 00:24'56" |
4 | 11'15" | 00:36'11" |
5 | 10'29" | 00:46'40" |
6 | 09'13" | 00:55'53" |
7 | 12'28" | 01:08'21" |
8 | 10'41" | 01:19'02" |
9 | 08'56" | 01:27'58" |
10 | 11'45" | 01:39'43" |
11 | 07'02" | 01:46'45" |
12 | 08'00" | 01:54'45" |
13 | 10'19" | 02:05'04" |
14 | 11'00" | 02:16'04" |
15 | 07'16" | 02:23'20" |
16 | 06'41" | 02:30'01" |
17 | 07'20" | 02:37'21" |
18 | 07'12" | 02:44'33" |
19 | 07'05" | 02:51'38" |
20 | 07'12" | 02:58'50" |
21 | 05'43" | 03:04'33" |
21.9 | 08'09" | 03:11'39" |