48.3 km | 05:55:04 | 07:20/km日期: 2019-02-24 06:40 - 總爬升: 2358 m - 卡路里: 3045 Cal - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 06'23" / 06'32" / 06'41" / 06'53" / 06'27" / 06'51" / 06'34" / 06'42" / 05'59" / 06'49" / 06'33" / 06'03" / 06'29" / 06'45" / 09'38" / 06'14" / 06'17" / 09'49" / 07'08" / 07'18" / 08'51" / 09'26" / 07'06" / 07'26" / 08'00" / 09'45" / 08'03" / 10'39" / 07'22" / 09'56" / 08'17" / 08'16" / 08'50" / 06'58" / 08'19" / 12'29" / 00'01" / 00'01" / 00'01" / 00'03" / 00'03" / 08'24" / 04'36" / 08'08" / 07'34" / 07'03" / 30'23" / 34'08" /
2月累積里程 : 142.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'32" | 00:12'55" |
3 | 06'41" | 00:19'36" |
4 | 06'53" | 00:26'29" |
5 | 06'27" | 00:32'56" |
6 | 06'51" | 00:39'47" |
7 | 06'34" | 00:46'21" |
8 | 06'42" | 00:53'03" |
9 | 05'59" | 00:59'02" |
10 | 06'49" | 01:05'51" |
11 | 06'33" | 01:12'24" |
12 | 06'03" | 01:18'27" |
13 | 06'29" | 01:24'56" |
14 | 06'45" | 01:31'41" |
15 | 09'38" | 01:41'19" |
16 | 06'14" | 01:47'33" |
17 | 06'17" | 01:53'50" |
18 | 09'49" | 02:03'39" |
19 | 07'08" | 02:10'47" |
20 | 07'18" | 02:18'05" |
21 | 08'51" | 02:26'56" |
22 | 09'26" | 02:36'22" |
23 | 07'06" | 02:43'28" |
24 | 07'26" | 02:50'54" |
25 | 08'00" | 02:58'54" |
26 | 09'45" | 03:08'39" |
27 | 08'03" | 03:16'42" |
28 | 10'39" | 03:27'21" |
29 | 07'22" | 03:34'43" |
30 | 09'56" | 03:44'39" |
31 | 08'17" | 03:52'56" |
32 | 08'16" | 04:01'12" |
33 | 08'50" | 04:10'02" |
34 | 06'58" | 04:17'00" |
35 | 08'19" | 04:25'19" |
36 | 12'29" | 04:37'48" |
37 | 00'01" | 04:37'49" |
38 | 00'01" | 04:37'50" |
39 | 00'01" | 04:37'51" |
41 | 00'03" | 04:37'54" |
42 | 00'03" | 04:37'57" |
43 | 08'24" | 04:46'21" |
44 | 04'36" | 04:50'57" |
45 | 08'08" | 04:59'05" |
46 | 07'34" | 05:06'39" |
47 | 07'03" | 05:13'42" |
48 | 30'23" | 05:44'05" |
48.3 | 08'30" | 05:55'21" |