6.1 km | 00:34:10 | 05:37/km日期: 2018-11-29 19:20 - 卡路里: 523 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(19)
Pace: 05'21" / 05'33" / 06'30" / 04'50" / 06'20" / 05'01" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'33") | 1000 / 1000 |
| 2 | | 05'33" (+00'44") | 1000 / 2000 |
| 3 | | 06'29" (+01'40") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 06'19" (+01'30") | 1000 / 5000 |
| 6 | | 05'01" (+00'12") | 1000 / 6000 |
| 7 | | 07'41" (+02'52") | 75 / 6075 |
11月累積里程 : 163.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'33" | 00:10'54" |
| 3 | 06'30" | 00:17'24" |
| 4 | 04'50" | 00:22'14" |
| 5 | 06'20" | 00:28'34" |
| 6 | 05'01" | 00:33'35" |
| 6.1 | 07'46" | 00:34'10" |
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